Over the past three years I have been extremely passionate and motivated about helping others heal from the effects of intense stress leading to adrenal fatigue, burnout and low mood (depressive states). This passion began when Amy was deep into burnout after her...
I am blessed to have now worked with thousands of women all over the world in their health, wellness and weight loss goals. One group of women who are near and dear to my heart are those who come to me with PCOS. These women often come to me near hopeless and with the...
These Cauliflower Bread Sticks are perfect for your cheesy carb cravings. I wanted to make something that gave me the feeling of cheesy bread sticks without the dairy, gluten and that was only made with veggies. I also wanted these to be vegan. In the past I have made...
This week’s #AskDrDuizer is all about B12 Injections. I wanted to get David’s medical perspective on B12 injections, if they are necessary, when they are necessary and who should administer them. But first, as always, I’m going to speak on my...
Welcome to our super fun annual lets get Hot for the Holiday Challenge! One of my passions has always been changing the perception or ‘negative’ notions around certain times of the year and making them fantastic. For myself and many others the Holidays and leading up...
