I’m so excited to share these two recipes with you! I feel my “Secret Uses of Cauliflower” post is genius for lunch and supper. Well, this is the genius equivalent of dessert! These are guilt-free, gluten-free, flourless little pieces of heaven! I’m so excited to...
So lately I know it seems as though I’ve been obsessed with limes. This is because I have been! I’ve been sipping on my mojito water, snacking on my lime greek yogurt parfaits and dreaming about Key Lime Cheesecake! Well ladies and gentlemen I’ve created a...
I am always trying to find new ways to sneak healthy food into people! No really, I do this often. I am on a mission to improve the health of everyone I am in contact with. A great way to do this is to find “tricks” to bring in healthy veggies in place of foods with...
I love hummus simply because it is so darn yummy. I eat it almost daily in one way or an other. Today I want to share with you my best hummus recipes! These recipes are all delicious, easy to make and extremely healthy. It turns out that hummus is much more than a...
The perfect breakfast for weight loss and maintenance is the protein pancake hands down! It is everything you need to start your day in one little pancake. These are perfectly balanced with healthy natural whole grain carbs, lean protein, healthy fruits (or veggies)...
