I love LARA bars! I think they are the perfect mid-morning snack (or meal 2 if you are on any of the DAMY plans). My clients share my affection for these little bars of goodness as well. They are great for many reasons: They are easy to throw in your purse when you...
Happy Wednesday! Does anyone else feel like its Friday? I’ve felt like this all day, so weird. Today I’m bringing you Chickpeas Galore! There are so many ways to have roasted chickpeas. If you don’t know already I am obsessed with them! Listed are my favourite uses:...
Last night David was craving something sweet so I whipped up something that turned out delicious! This took only minutes to make and is perfect for anyone that wants a little sweet treat after supper. Don’t worry this is on the DAMY Health plan and won’t ruin any...
This weekend I did something really fun Friday night. One of my favorite things to do actually. Friday when David came home after school we were shocked to find out the condo building was filled with the smell of propane. I was a little freaked out so we packed up the...
***UPDATE: I’ve had a lot of requests to create a Vegan Cleanse. I have now available for you The 21 Day Vegan Cleanse Challenge. This will work above and beyond as a sugar detox as well as a full body, mind and soul cleanse. For full details please click here....
