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Roasted Tomato Falafel Spaghetti Squash

Roasted Tomato Falafel Spaghetti Squash

  This Roasted Tomato Falafel Spaghetti Squash recipe is perfect for when you are craving pasta and/or you want a filling and comforting meal that is super easy to make. This recipe can be tossed together and enjoyed in minutes. I save extra time by purchasing my falafels at a local market. There are a ton of great options for store bought falafels these days. Just make sure to purchase...
Vegan Caesar Salad with Crunchy Sriracha Kale & Fried Chickpeas

Vegan Caesar Salad with Crunchy Sriracha Kale & Fried Chickpeas

I am completely addicted to this recipe. I have been making variations of this recipe for years but for the past month it has found its way to my lunch table almost everyday. It hits all the marks for me. The salad is sweet and refreshing. The caesar salad dressing is intense and creamy. The kale is spicy and just like kale chips. And, of course, the fried chickpeas are like buttery croutons....
Roasted Mediterranean Salad (Vegan)

Roasted Mediterranean Salad (Vegan)

This salad is super easy to toss together, isn’t fussy on portions or ingredients and can be tailored to your taste. This is a simple salad that is packed with vegan protein that I have been enjoying lately. It is super filling and can be enjoyed as a salad, over pasta or even in a wrap. The falafels I used were mini vegan falafels that we not fried and only contain a few simple...
Secretly Healthy Coconut Mounds Balls

Secretly Healthy Coconut Mounds Balls

These Secretly Healthy Coconut Mounds Balls are perfect for the holiday season. These bite-sized chocolate covered coconut bites are a delicious treat. If you love coconut and chocolate you will adore this recipe. There are lots of mounds bar truffles out there but many contain evaporated milk, added sugar, butter, etc. This recipe is made with all natural whole food ingredients so you can have...
Super Simple Vegan Supper Ideas

Super Simple Vegan Supper Ideas

I hope you are having a wonderful day today! 

 This article is about vegan supper options but you do not have to be vegan to enjoy them. You can all enjoy as many non-meat meals as you desire! If you choose to eat meat as your protein source you can also use these super simple options but sub out the veggie protein for your protein of choice. I had a couple of emails this week regarding supper...
Zesty “Cheesy” Kale & Crunchy Sriracha Chickpea Bowl

Zesty “Cheesy” Kale & Crunchy Sriracha Chickpea Bowl

I have been enjoying this toss-together recipe a lot lately. I am kind of addicted to it. This Zesty “Cheesy” Kale & Crunchy Sriracha Chickpea Bowl is really easy to make, tastes amazing, is filling, crunchy and satisfies my “crunchy, salty, savoury” cravings. Right now I am loving having everyone in the DAMYHealth community doing The 21 Day Vegan Cleanse Challenge. I...
Super Easy 1-Pot Vegan Thanksgiving

Super Easy 1-Pot Vegan Thanksgiving

Here in Canada we had our Thanksgiving this past weekend. I usually like to make Holidays special and be sure to create all our favorite Holiday Recipes. This year, however, we had just moved homes and offices so I was really tired out. I decided to cut out our creamy whipped cauliflower, faux cheesy broccoli and desserts keeping our meal super simple yet delicious. I always decide between...
Healthy Chocolate Fudge Oat Bars

Healthy Chocolate Fudge Oat Bars

The weather this week has been dark and drizzly here in Vancouver so I took full advantage and started with creating some Fall recipes. First up – my Healthy Chocolate Fudge Oat Bars. I’m really sad to see Summer go this year but at the same time Fall always brings a refreshed and exciting energy. You can expect to see lots of baking, root vegetables, pumpkin, caramel, apples and...
Grilled Stuffed Balsamic Portobello Mushrooms

Grilled Stuffed Balsamic Portobello Mushrooms

It’s no secret that I can be heavy handed on the dessert and treat front. This does not mean that I live on desserts and treats. What this usually means is – I either forget to take pictures of our meals or we are too hungry and impatient to set up the whole light box situation to photograph the meals. The struggle is real. Whenever I make something that my husband really enjoys I...
Whipped Cauliflower “Potatoes”

Whipped Cauliflower “Potatoes”

I eat whipped cauliflower potatoes probably 1-2 times per week. I have it with my lunch or supper whenever I am craving the comfort of whipped potatoes. I find them super filling, delicious and easy to make. I often will add cauliflower whipped potatoes to soups to make them more filling. See my secret to super filling skinny soups here. You can dress these whipped cauliflower potatoes as you...

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