I want to say welcome officially to 2013! I am thrilled about this New Year. The new year always brings a fresh, exciting energy. I know great things are going to happen this year. Below you will find tidbits of everything I wanted to catch you up on in the last...
It is finally here! The 100 Healthy Holiday Recipes from DAMY Health Round Up! I have had so much fun putting together this countdown and love that all these recipes are now in one place for you all to enjoy. I hope you have a wonderful Holiday Season with your...
Welcome to Day 10 of our “10 Healthy Holiday Recipes a Day for 10 Days from DAMY Health.” Miss any of the first 9 days? Check them out here: Day 1 Recipes Day 2 Recipes Day 3 Recipes Day 4 Recipes Day 5 Recipes Day 6 Recipes Day 7 Recipes Day 8 Recipes Day 9...
Welcome to Day 9 of our “10 Healthy Holiday Recipes a Day for 10 Days from DAMY Health.” Miss any of the first 8 days? Check them out here: Day 1 Recipes Day 2 Recipes Day 3 Recipes Day 4 Recipes Day 5 Recipes Day 6 Recipes Day 7 Recipes Day 8 Recipes Make sure...
Welcome to Day 8 of our “10 Healthy Holiday Recipes a Day for 10 Days from DAMY Health.” Miss any of the first 7 days? Check them out here: Day 1 Recipes Day 2 Recipes Day 3 Recipes Day 4 Recipes Day 5 Recipes Day 6 Recipes Day 7 Recipes Make sure to Pin this...
As it gets cooler and the seasons change I head right for warm beverages! I always have a tea in hand during the winter season. This is for a couple reasons: One, when the temperature drops I find I’m always cold. Tea is the absolute best for keeping me warm....
Thank you so much to everyone who entered our contest! We had over 1050 entries!!! This was our second contest using our new system and many of you shared your unique link like crazy! (earning you many more entries!) Thank you so much. We truly appreciate each and...
You can re-write YOUR story 🙂 Motivation. Boom. You Have to Take the Stairs! Dwell in Possibility 🙂 “Dream BIG – Only those who envision greatness will achieve it.” Keep Going 🙂...
Love blueberries? Then you will love this recipe! I used thawed frozen blueberries and it turned out perfect. Use whatever you have. This raw blueberry cheesecake recipe is really easy but it looks like a gorgeous dessert. Everyone will love it! This recipe is made...
I am thrilled to finally announce the DAMY Health Online Program Member’s Book Club and first book! The DAMY Book Club is going to be something you can do if you wish. This is a no-pressure situation and is only for enjoyment and self-improvement. The...
