I want to say welcome officially to 2013! I am thrilled about this New Year. The new year always brings a fresh, exciting energy. I know great things are going to happen this year.

Below you will find tidbits of everything I wanted to catch you up on in the last couple weeks. We were traveling from the West Coast to the East Coast and I didn’t get a chance to share all this juicy goodness below with you.

2012 brought us some amazing transformations here at DAMY Health.

Check out these gorgeous ladies:

If you are ready to make 2013 yours join us! Get involved on social media by using the hashtag #NewYear=NewYou with @damyhealth. You can find us on Facebook, Twitter and Pinterest.

We want to keep this exciting energy going by keeping in contact with you all over social media!

If you are serious about your goals for 2013 get started on one of our awesome online programs. No matter what your goal, where you live or what your fitness level is you can make 2013 your best year yet.

If you missed our Healthy Holiday Recipe Countdown no worries. Click the picture below to find 100 Healthy Dessert and Entertaining Recipes from DAMY Health!

Bring health to your next celebration or get-together.


DAMY Health Featured in Oxygen Magazine

Did you get a chance to check this out? What a wonderful early Christmas gift this was for us! One of our recipes is being featured in Oxygen Magazine. It is the January Issue on page 64. Make sure to pick up a copy and try out this New Years Shake!

Stay tuned for more collaborations between DAMY Health and Oxygen Magazine.

Thank you to everyone who made our 2012 unforgettable. Together lets reach new heights in 2013!

Amy Layne is a Personal Trainer, Holistic Nutritionist and Lifestyle Expert at DAMY Health. She is the creator of the popular DAMY Method Program and world famous Bikini Body Program. To see Amy’s Before and After Photos and DAMY Member Success Stories Click Here. For Amy’s complete story go

Connect with Amy on Twitter @damyhealth and on Facebook.