This recipe is a mash-up of two awesome recipes I shared this week. Thick, Creamy and Rich Chocolate Frosting (Raw & Vegan) Vegan Gluten Free Gingerbread Cake This recipe is delicious paired with tea or coffee. By simply placing the dipped gingerbread biscotti in...
This weekend we took off for some nature and peace on Salt Spring Island, BC. This is one of our favourite places to go when we need to refocus and remember what really matters. On Salt Spring we always opt to stay in a rustic cabin. There is just something about...
I love when a simple recipe works out. I wanted to create a fast yet delicious raw vegan chocolate frosting. Well, I succeeded. This recipe turned out amazing! You can use this icing on your favorite dessert or on some of our DAMY Desserts. I loved this on our...
This recipe is so quick, easy and addictive. I’m a huge fan of toasted or baked nori chips. So, I decided to make my own with some left over nori sheets I had in the cupboard from making sushi. The recipe turned out awesome and they are now my new favorite...
I’m so happy Fall is here! For one reason and one reason only. Fall ingredients! Pumpkin, ginger, cinnamon, and nutmeg all make me excited and feel renewed in the kitchen. If you enjoy these flavors you will love this cake! This recipe did not last long in my...
Regular Turkey Muffins Absolutely, feel free to have fun with the recipe and add whatever you like to it. Ingredients: 2lbs lean white ground turkey (you can also use ground chicken) 1 cup diced tomatoes (I use low sodium from a can) 7 egg whites 1+ cup chopped fresh...
Summer has come to a close! With the fresh season comes fresh goals, energy and focus. Now is the perfect time to go after your goals you have been putting off. If you want to look and feel your very best in plenty of time for the Christmas Season now is the time to...
Just stopping by to say I’m committed to Videos and Vlogging! I want to chat with you more about life, love and wellness! Make sure to join us on our Facebook Page here, subscribe to our Youtube Channel and of course follow us on Twitter! If you have any great...
Here’s a little Sunday inspiration from long-time DAMY Member Laura! Since the moment Laura joined DAMY Health she was ready for a challenge and continually pushed herself. I’ve watched Laura move into who she really is. It has been a wonderful journey so...
