THE DAMY BLOG

HOLISTIC WEIGHT LOSS & OPTIMAL WELLNESS

Mini Black Bean Brownie Nutella Cupcakes

Mini Black Bean Brownie Nutella Cupcakes

Valentine's is right around the corner. This holiday always makes me think of bite-size chocolate treats. I took my classic black bean brownie recipe, made them into cupcakes and added a delicious Nutella frosting! This is a perfect dessert for that sexy holiday! I...

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Raw Cinnamon Dolce Cheesecake

Raw Cinnamon Dolce Cheesecake

This is a sexy recipe! I think it is perfect for Valentine's Day. Oh heck, it's good for any day! Some of you already know I gave up drinking coffee in September. One thing I have missed is my occasional treat of a Skinny Cinnamon Dulce Latte from Starbucks. I just...

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Healthy Chocolate Chip Cookie Dough Fudge

Healthy Chocolate Chip Cookie Dough Fudge

Yes, Healthy Chocolate Chip Cookie Dough Fudge! This recipe is so good. This is a craving crusher with zero guilt. This recipe can be made with no added sugar, is high in fiber and only contains healthy fats. This will be a treat staple for those looking to lean down...

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Weekend Round Up, David’s Tea and Oxygen Magazine News

Weekend Round Up, David’s Tea and Oxygen Magazine News

How was you weekend? I hope wonderful. Part of my New Year's Goals is to commit to enjoying my weekends. For the last 4 years I have worked every weekend. I decided that this year I am taking the weekends to re-new, re-fresh and enjoy my life. It is going well! This...

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Funky Monkey Freezer Fudge

Funky Monkey Freezer Fudge

This recipe is so quick, easy and delicious you are going to love it! This is a wonderful guilt free way to enjoy chocolate fudge! You can enjoy this healthy chocolate fudge in a few different ways: first, you can create it with soaked dates in place of added sugar....

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Sarah’s Bikini Body Program Journey

Sarah’s Bikini Body Program Journey

Today I am thrilled to share with you Sarah's Bikini Body Program Journey! Sarah - you look incredible!!! I am so proud of you and happy for you. You went from looking great to ridiculously fit during this journey. You are unreal fit!!!! You are such a unique person....

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DAMY Sprinkles of Love :)

DAMY Sprinkles of Love 🙂

It's an amazing feeling when you have the realization that past dreams or hopes didn't come true for you because you were dreaming too small. There was something, bigger, better, brighter out there with your name on it. As I look over the last few years thinking about...

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