Lyme Disease Prevention:
The rate of lyme disease has been increasing rapidly over the last 10 years. Is it due to improved testing, climate change, an increased prevalence in deer ticks or some other mechanism?
It is difficult to know.
This week the NY Times reported that it may be due to an increase in the deer population because of a reduction in wolf and cougar population. Is this occurring on the west coast of Canada? With recent wolf culls I wonder. Today on the show we talk about our discouragement with governmental interference with animal populations around regions of the west coast.
Are these interventions increasing the rate of Lyme disease? It is possible and the solution is evident.
The Benefits of Omega 3s:
Omega 3 supplementation has taken a hit in the media since a report last year showed they provided no benefit. We know that is false because of the abundance of studies showing their effectiveness at the proper dosages. Two more positive studies were released this week.
We discuss the results… Reduced aggression in kids and reduced post-stroke brain damage in mice. Two different but equally important applications.
Standing Desks – I love them:
What is your stance on standing desks? I think they are great.
We are constantly being told we sit too much. Sitting is terrible for the low back and hips.
Could standing desks help with weight loss? The research we discuss today is a BMI study assessing the effectiveness of standing desks for reducing BMI in children. Hot tip – it works!
Listen today to hear the details.
*Thank you for listening! Please make sure to subscribe on iTunes or Stitcher radio to never miss an episode. If you do subscribe or listen to our show (which I hope you do) it would be super cool if you could give us a kind review and rating on iTunes. This will help us reach more people and grow our beautiful community.
Healthy Rebel Radio is sponsored by The Healthy Rebel App – 300+ Secretly healthy, delicious, mouth-watering dessert & treat recipes made with all-natural whole food ingredients. Now available for download on the App store and Google Play. Find more details at healthyrebel.com.
Healthy Rebel Radio is presented by the Online Health and Wellness Centre – DAMYHealth.com. Since 2009 Amy Layne has successfully coached 1000s of women through her signature program – the Original Bikini Body Program. Join today to work exclusively with Amy to unveil your greatest yet-to-be from the inside out. Go to DAMYHealth.com for more info.
Links mentioned in today’s show:
- Stroke-like brain damage is reduced in mice injected with omega-3s
- Omega-3 lowers childhood aggression in short term
- Omega-3 fatty acids may lower breast cancer risk in postmenopausal obese women
- Lyme treatment – NYTimes: A Natural Cure for Lyme Disease
- Standing desks and BMI
We want to hear from you – join our community!:
DAMY Health Resources and Guidance:
*To get these episodes weekly straight to your inbox subscribe to our newsletter below or on the sidebar!