I hope you are having a wonderful day today!
This article is about vegan supper options but you do not have to be vegan to enjoy them. You can all enjoy as many non-meat meals as you desire! If you choose to eat meat as your protein source you can also use these...
I have been enjoying this toss-together recipe a lot lately. I am kind of addicted to it. This Zesty “Cheesy” Kale & Crunchy Sriracha Chickpea Bowl is really easy to make, tastes amazing, is filling, crunchy and satisfies my “crunchy, salty,...
This month is a fantastic time to take a break from meat and dairy and experience the wonderful health benefits of a plant-based diet. To cleanse you do not need expensive juices, supplements or prepared shakes. All you need is a real food, high fiber, nutrient dense...
Today I was triggered by an old relationship pattern. I was hurt and frustrated. I found myself (once again) trying to get love, support and friendship from one source that is unwilling to give it to me freely. I, at the same time, was blocking all the other sources...
I have, in the past, found myself feeling frustrated and angry from comparing my journey to others’. I would see others’ experiencing (what I perceived) as a smoother journey to health, weight loss, love, relationships, financial security, business...
![Chocolate Peanut Butter Fudge Brownie]()
This Chocolate Peanut Butter Fudge Brownie recipe is no-bake, raw, vegan, super simple to make and tastes divine. If you are a chocolate and peanut butter fan you will enjoy this recipe. The bottom layer of this recipe is a nutty, raw, chocolate brownie. The top layer...
![Chocolate Peanut Butter Fudge Brownie]()
I am still (7 years later) in love with roasted chickpeas. I use roasted chickpeas as a snack, on salads, in soups and on top of roasted vegetables. For me they have replaced popcorn, chips, croutons, you name it. I love mixing up my flavors of roasted chickpeas...
Here in Canada we had our Thanksgiving this past weekend. I usually like to make Holidays special and be sure to create all our favorite Holiday Recipes. This year, however, we had just moved homes and offices so I was really tired out. I decided to cut out our creamy...
Confession time – My intention for this recipe was to be Skinny Apple Cinnamon Sangria. I had BIG plans. I was going to stroll down to Whole Foods, pick up a couple bottles of Zevia Sparkling Apple Cider and make this recipe not only gluten free, dairy free,...
*This fantastic Thanksgiving resource is for our Canadian Members this weekend. This email will be sent out again for all our American Members prior to the American Thanksgiving. Welcome to our Thanksgiving/Holiday Season Survival Guide. Yes, you can make it through...
