Deep Dish Peanut Butter Chocolate Chip Cookies (Vegan/Gluten Free)

Chocolate peanut butter cookies brings me back to my childhood. The combination is dreamy and for those that like it they like it a lot. These cookies are thick, chewy, grain free, dairy free, gluten free, vegan and simple to make. These cookies are perfect on their...

Deconstructed Chocolate Covered Strawberries in a Jar

AKA “Decadent Strawberry Ice Cream Swirled with layers of Chocolatey Fudge”. Chocolate and strawberries is one of my favorite combinations. The sweet and tangy flavor of the strawberries mixed with the deep richness of dark chocolate is joy in my mouth. I...

All Natural Homemade Easter Chocolates & Candy (Gluten Free)

Note: Please click the photos below to view the recipes. Easter is right around the corner and this year I want to encourage and empower everyone to make conscious treat choices for yourself and the young ones in your life. A lot of mass produced Easter Chocolate is...

Raw Vegan Chocolate Covered Salted Caramels

Chocolate and caramel – the perfect combination. I love these chewy chocolate covered salted caramels. They are the perfect treat. The combination of sweet, salty with rich chocolate is heavenly. This recipe is simple to create and has a big taste payoff. If you...

Chewy Salted Caramel Chocolate Fudge Pecan Tart for Two

I love chocolate and caramel. It is no secret. I also adore creating treats in my home that are one or two servings (unless I’m making the recipe for an event, etc). By keeping my treats small it keeps my portions in check. I love extremely rich, decadent...

Sara’s DAMY Method Success Story

This right here is what makes my heart sing. If you are looking for a pick me up or want to hear some encouraging words please take a moment to read this beautiful note that I received today from a dear DAMY Health Online Program Member. Sara has lost 38 pounds in 10...

Homemade Chocolate Fudge Truffles

Chocolate Truffles are a decadent treat. It can be difficult to find a dairy free, all natural ingredient variation. So I decided to create my own! These truffles are rich, creamy, with a crisp chocolate coating. They are absolutely perfect. What makes these truffles...

Cauliflower “Ground Beef” (Vegan & Gluten Free)

This recipe is perfect for those times that you are looking to add that deep beefy flavor to your meal without having meat or soy. You can add this recipe to any pasta dish, on top of any salad, on top of soups or in lettuce wraps with veggies, etc. Some other recipes...

Homemade Raw Vegan Turtles Chocolates

We all know I love a good dupe recipe! I love taking questionable ingredient treats and turning them into pure, whole ingredient recipes that we are excited to enjoy. I am thrilled to share this recipe with you. It is truly awesome. If you love Turtles Chocolates or...

Kristen’s Bikini Body Program Success Story

Kristen is the perfect example of how creating and living a healthy lifestyle is not just about outward appearances it is about feeling your best. Kristen was obviously already lean and fit but wanted to live a healthier lifestyle, create more muscle and define the...