I saw a recipe by Avery Cooks that looked amazing! The recipe was no-bake but was not vegan. So, I took the concept of her amazing recipe and created a gluten free, raw, vegan version. Warning – this recipe is extremely sweet. That is why I have listed the...
I received a great message from a dear friend today that is about to make a huge change in her life. It is wise to remind yourself often that this is your life. Get out there & do everything that calls to your heart. People may not understand you or see your...
I love simple. I love time-saving side dishes that make my life easier. This dish is one of those. You can make this dish in a frying pan and have beautiful sauteed kale but for me I need time and I also like texture in my meals. So, with this recipe I put it in the...
Today I am excited to share with your Berenise’s DAMY Bikini Body Program Success Story! Berenise is a star that found her inner athlete and passion for fitness during her 12 Week Bikini Body Journey. During her journey she not only transformed her own body she...
NOTE: Click on the pictures below to view the recipes. Since creating ice cube tray cheesecakes and chocolates made from coconut oil a few years ago I have not been able to stop. I love making decadent treats out of natural whole ingredients. It is a true passion of...
So, I’ve been a little obsessed with chocolate lately. Forgive me. I don’t know what it is about Fall. It just makes me think of creating decadent rich desserts. These vegan Cookie Dough Filled Chocolate Truffles are made in the freezer like some of the...
Sometimes the only cure is chocolate. And, when I’m craving rich, creamy chocolate I want it to be the good stuff. I want it to be worth it. If you love chocolate you will adore this recipe. It is made with natural, whole ingredients. All you need is a blender...
Some people in Fall or Winter don’t like cold desserts. I am not one of those people. I love nothing more after a warm meal having something cold to contrast it. This dessert is a spin on the regular Buster Bar. This is its Fall Sister. I love the crunchy...
I love simple, delicious, one-pot meals. Life is hectic so any corners I can cut to get a healthy, delicious meal on the table I will. This recipe is as simple or as complex as you choose to make it. You can pick up most of these ingredients ready-to-go. You just...
Fall makes me obsess over salted caramel chocolate and cheesecake. So, I decided to combine the three into little bite-size cheesecakes. You can make these cheesecakes in an ice cube tray if you wish. That’s right, all you need is the freezer to set these. Using...
