Raw Blueberry Pie (Single Serving & Whole)

Raw Blueberry Pie (Single Serving & Whole)

Everyone loves Blueberry Pie! This recipe is simple, clean and delicious! The Blueberry filling is creamy and sweet with a pure blueberry flavor. The crust is a perfect balance of tangy and sweet. I absolutely adore this recipe! I love the idea of making the single...
Blueberry & Strawberry Vegan Cream Cheese (Spread, Dip, Icing)

Blueberry & Strawberry Vegan Cream Cheese (Spread, Dip, Icing)

This recipe is a keeper! Introducing Blueberry & Strawberry Vegan Cream Cheese. This recipe is dairy free, gluten free, raw and tastes divine. You can use this fantastic recipe as a spread, dip, icing or even as a cream filling. For entertaining using either of...
How to Enter the DAMY Big Spring Giveaway

How to Enter the DAMY Big Spring Giveaway

*CONTEST CLOSED*   Prize Details: Our prizes this year come in at over $600! This is a big win! This year we have 8 different prizes all equally amazing and only include products/companies we love! I hope that our giveaways continue to happen and great brands...
Miracles Happen

Miracles Happen

“No one can go back and make a brand new start. Anyone can start from now and make a brand new ending.”  — Source Unknown       Amy Layne is a Personal Trainer, Holistic Nutritionist and Lifestyle Expert at DAMY Health. She is the creator of the...
Superfood Goddess Bites (Super Balls)

Superfood Goddess Bites (Super Balls)

This recipe came together pretty much as an accident. I just took all my favorite “Superfoods” in my refrigerator, threw them in my food processor and then rolled them into balls. I just popped them into my refrigerator in a sealed-tight container and now...
Motivation (Fake It Till You Create It)

Motivation (Fake It Till You Create It)

I believe we create our own motivation by taking action first and not vice versa. You can create your own motivation by taking action towards the goals you have. This action makes you feel good, gives you results (visible or not) and eventually you will have the...
Superfood Goddess Bites (Super Balls)

Flourless Chocolate Chip Blondie Brownies

Once in a while I get a real craving for something warm and baked. This is my solution. These brownies are delicious, chewy, unbelievably satisfying and eliminate cravings! These are my go-to when I’m craving something that feels “bad.” To me these...
Healing Yourself Thin

Healing Yourself Thin

Today change your thoughts on “weight loss.” All fat loss and body transformation is healing!! You are healing your mind and body. Start being aware of the energy you put into and around your goals. Make sure they are fueled with positive thoughts....
Superfood Goddess Bites (Super Balls)

Healthy Sugar Cookies (Gluten Free/Grain Free)

These Healthy Sugar Cookies are wonderful! My husband is literally obsessed with them! These cookies are soft, chewy, sweet and simply divine. They melt in your mouth and are, dare-I-say, better than any sugar cookie I have ever had! If you’ve been craving sugar...
Superfood Goddess Bites (Super Balls)

Three Layer Spring Ice Cream Cake (Dairy Free)

Spring finally made it to Vancouver! I didn’t know if it was going to come. I’m so excited! I wanted to create a dessert that celebrated the change in season. This recipe is light, airy and to me – the colors of Spring. I really enjoy this recipe...