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300+ healthy, delicious, mouth-watering dessert & treat recipes. The best healthy recipes available online now in one awesome app!


Pina Colada Protein Creamsicle

Pina Colada Protein Creamsicle

This year my husband and I didn’t get away South and one thing we both really missed were those fruity tropical drinks. In our daily lives we would never have one of these tropical drinks but when you’re away they are just the best treat! So what I did to satisfy our cravings was transform one of our favourite creamy cocktails into a cool protein-packed snack. These are so...
How to Make Naturally Flavored Water

How to Make Naturally Flavored Water

Water is so important! Our bodies are roughly 70% of the good stuff! So.. what are the top reasons I am a water pusher? Well, first I know the effects it has on the way I feel. I went from drinking only a glass or two per day (5 years ago) to now… drinking three litres a day, everyday. I’ve felt the effects! Here are my top reasons I drink three litres of water per day:   It provides...

Pumpkin Pie-tini

Serves 1 Graham cracker crumbs 1-1/2 ounces vanilla unsweetened almond milk 2 tablespoons pumpkin puree 1-1/2 ounces vanilla vodka 1-1/2 ounces crème de cacao Cinnamon stick for garnish Rim a martini glass with graham cracker crumbs. In a cocktail shaker with ice, shake milk and pumpkin puree to combine. Pour in vodka and crème de cacao and shake well. Strain into the graham cracker-rimmed...
Apple Martini

Apple Martini

Serves 1 1 ounce green apple-flavored vodka 1/2 ounce apple schnapps 1 ounce butterscotch liqueur Apple slice for garnish In a cocktail shaker with ice, shake vodka, apple schnapps, and butterscotch liqueur . Strain into a martini glass .Garnish with an apple slice.

Fall Cocktail

A delightful alternative to traditional coffees, ciders and toddy’s at holiday gatherings or just on a cold winter’s night. Ingredients: One bottle (750 mL) of red wine (suggestio ns: Cabernet Sauvignon, Zinfandel, Merlot) One peeled and sliced orange (keep peel to add zest to taste into cooking pot) 1/4 cup of brandy 8-10 cloves 2/3 cup honey or agave 3 cinnamon sticks 1 tsp fresh...

Oprah’s Pomegranate Martini

Oprah loves martinis-and this is one of her favorites! Servings: Serves 2 Ingredients: 1 1/2 cups POM Wonderful 2 ounces Absolute Citron vodka or white tequila 1 ounce Cointreau liquor Cup of ice Splash of sparkling water (optional) Squeeze of lemon (optional) Directions: Shake ingredients in a shaker and put in chilled martini glasses. Put pomegranate fruit into glass as...

Pomegranate Margarita Martini Recipe

Ingredients 1 ½ cups POM Wonderful 1 oz Cointreau liquor 2 oz. Patron Silver tequila Cup of ice Directions Stir together the tequila, juice and liqueur in a glass. Add the cup of ice to the cocktail shaker, and pour in the contents of the glass. Shake, strain and pour into 2 chilled martini glasses. Add pomegranate fruit to the glasses as a...

Geisha Highball

Ingredients 4 1/2 oz. POMx Pomegranate Lychee Green Tea 1 1/2 oz. dry sake 1/2 oz. citrus vodka GARNISH: 2 long slices of English cucumber, cut to look like chopsticks Preparation 1. Build the ingredients over ice in a highball glass in the order listed. 2. Garnish with the cucumber slices.

Skinny Raspberry Lemonade

1 ounce Raspberry Vodka 1 ounce Vodka 2 oz Lemon Juice 2 Packets of Stevia Splash of Raspberry Ocean Spray Lite Ice

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