These Secretly Healthy Coconut Mounds Balls are perfect for the holiday season. These bite-sized chocolate covered coconut bites are a delicious treat. If you love coconut and chocolate you will adore this recipe. There are lots of mounds bar truffles out there but...
This month is a fantastic time to take a break from meat and dairy and experience the wonderful health benefits of a plant-based diet. To cleanse you do not need expensive juices, supplements or prepared shakes. All you need is a real food, high fiber, nutrient dense...
We are extremely excited to be Introducing DAMY Member Radio today! We are incredibly proud of our NEW weekly radio show and can’t wait to share it with all of you. DAMY Member Radio is our weekly talk on natural weight loss, healing and happiness and is...
*Exclusive DAMY Member Resource: For a limited time The Healthy Rebel Raw Recipes eBook is now exclusively available to DAMY Bikini Body Program and DAMY Method Program Members. To join a DAMY Program see instructions below. Welcome to the first edition launch of The...
*Exclusive DAMY Member Resource: For a limited time The 21 Day Vegan Cleanse Challenge is now exclusively available to DAMY Bikini Body Program and DAMY Method Program Members. To join a DAMY Program see instructions below. First Oprah, then Beyonce, now YOU! Welcome...
With 10 weeks until the Christmas Holidays there is still time to get going with a DAMY Program and create some fabulous results for your Hot Holiday Outfits. Every year to get ready for the Holidays I do the Bikini Body Program. This has me feeling vibrant, healthy,...
Summer has come to a close! With the fresh season comes fresh goals, energy and focus. Now is the perfect time to go after your goals you have been putting off. If you want to look and feel your very best in plenty of time for the Christmas Season now is the time to...
Say hello to our Hot July Flash Sale. We are offering 20% OFF all our online programs for a limited time. For all of you that has emailed to ask me “do I have time to lean out for summer?” Yes, you do have time to feel great for those August events! July...
Summer has come to a close! With the fresh season comes fresh goals, energy and focus. Now is the perfect time to go after your goals you have been putting off. If you want to look and feel your very best in plenty of time for the Christmas Season now is the time to...
We’ve had a lot of emails (pleads) to extend our 20% OFF 31 Tips discount for our online programs. Everyone wants a chance to feel tight and tiny for August. I hear you and I’m giving you a one-day sale! This is our “Friends and Family” rate...