I first created this Strawberry Cream Filled Dark Chocolates recipe in 2009 when I first started blogging recipes. I have changed the recipe slightly over the years but I come back to this yummy dessert over and over. This raw vegan treat is simple, pretty and truly...
I’m a sucker for “nutrition hacks for weight loss” (or really – “life hacks” of any kind). If something is going to help me in the slightest way I want to know about it. That is why I am excited about the recent research in...
This Dreamy Strawberry Cream Pie is a light sweet refreshing dessert. This recipe is simple to toss together and tastes delicious. You can make this recipe as I have listed below or you can place it in the freezer for a couple of hours for a more ice cream-like...
I love the flavor combination of dark chocolate and mint. These dark chocolate mint slices are the perfect combination of dark, smooth, silky chocolate with a hint of mint and a rich brownie crust. They are truly delicious. This recipe is really easy to make and packs...
I adore these Dark Chocolate Covered “Strawberries & Cream Ice Cream” Bombs. They are here in perfect time for Valentine’s Day. Chocolate and strawberries have always been a romantic combination and this is my Healthy Rebel twist. These Ice Cream...
These little Salted Dark Chocolate Macadamia & Coconut Bites are sweet, easy to make and delightfully satisfying. These treats would be perfect any time of year but with Valentine’s Day around the corner I wanted to give you this wonderful recipe and remind...
In today’s episode we discuss new surveys suggesting our doctors are judging us. What would cause this and what is the solution? Interval training is effective in weight loss and perhaps prevention of a common disease. I discuss my HIIT routine and what I...
In today’s episode we’re discussing one of our passions – cancer prevention. Shocking new DNA studies have revealed a cancer causing virus in milk. This information has us more passionate about going dairy free than ever. Cigarette labels on sugary drinks may be...
These PB & J Slices are a childhood throwback. They are a grown up take on the flavors of peanut butter and jelly. I used a few of my different famous recipes to create this magnificent trio of layers. The bottom layer of coconut macadamia cookie crust is topped...
In today’s episode the conversation is lively and a bit all over the place. I have to admit I drank a bit too much tea before recording and am a bit hyper. I am very candid and brutally honest. We cover such topics as: Apple is trying to help us sleep better. Studies...
