Superfood Lactation Smoothie

Superfood Lactation Smoothie

*This blog post was sponsored by Vega and Silk. So this week was eventful. I worked, worked out, explored, prepared for baby and gave birth. What a whirlwind. Without going into too much detail here I have to say that I found the birthing experience shockingly enjoyable. I ended up having a completely natural unmedicated birth that taught me so much about myself and the woman I have become. It...
Easy Labour Date Bites

Easy Labour Date Bites

I’m officially nine months pregnant. In one way this experience blew by and in another it seems like it has been lagging. Overall I have to say pregnancy has been an amazing experience. I surprised myself and found that so many of the myths that I have heard over the years turned out to not be true for me. Of course, in pregnancy, like in all health concerns, there can be issues that arise...
Vegan Grilled Cheese Sweet Potato Sandwiches

Vegan Grilled Cheese Sweet Potato Sandwiches

These Vegan Grilled Cheese Sweet Potato Sandwiches are a twist on the classic grilled cheese with a sweet kick. These little sandwiches satisfied my cravings for a greasy delicious grilled cheese sandwich. This recipe is super easy to make, is super filling, has wonderful nutrients in the sweet potatoes and is dairy free. For the cheese I used Daiya shredded cheese but their slices would have...
Vegan Caesar Salad with Crunchy Sriracha Kale & Fried Chickpeas

Vegan Caesar Salad with Crunchy Sriracha Kale & Fried Chickpeas

I am completely addicted to this recipe. I have been making variations of this recipe for years but for the past month it has found its way to my lunch table almost everyday. It hits all the marks for me. The salad is sweet and refreshing. The caesar salad dressing is intense and creamy. The kale is spicy and just like kale chips. And, of course, the fried chickpeas are like buttery croutons....
3 Ingredient Chocolate Pudding (Vegan)

3 Ingredient Chocolate Pudding (Vegan)

This 3 Ingredient Chocolate Pudding recipe is crazy good. I would describe it as a rich chocolate fudge pudding. It has a wonderful nutrient profile, is super high in fiber and is crazy filling. The sweetness from the dates combined with the cocoa gives a unbelievably satisfying chocolate flavor to this pudding. This recipe takes minutes to throw together and once completely cooled tastes...
Vegan Strawberry Cheesecake Ice Cream

Vegan Strawberry Cheesecake Ice Cream

I’ve been making raw vegan ice cream for many many years now and I always come back to this classic recipe. The best part about this ice cream is you do not need an ice cream maker to enjoy this thick, creamy, smooth ice cream. Lately I have been enjoying this recipe as a mid-morning snack and sometimes as dessert. It is rich, creamy and highly satisfying. For difference varieties of raw...

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