DAMY LIFESTYLE ARTICLES
RESOURCES FOR LIVING
My Secret Watermelon Elixor – Hydrating, Healing & Cooling
I have a new mid-morning obsession. Let me first explain that it has been record HOT here is Vancouver. Now I am not complaining I am just stating facts. With this heat I have had to find unique ways to cool down. One of my favorite ways is to cool myself from the...
Sugar Free Fresh Mint Mojitos & Skinny Moscow Mule
With July 1st (Canada Day) and July 4th right around the corner I wanted to make sure that everyone has some refreshing, healthy, guilt-free cocktails to enjoy. If you missed my Sparkling Grapefruit & Basil Cocktail you will want to check that out! It is one of my...
Sparkling Grapefruit & Basil Cocktail (All Natural & No Added Sugar)
It is hot here in Vancouver! We are having a beautiful start to summer. With this heat comes the craving for fresh raw meals and some cold fresh cocktails. During the summer months (for many) these extra cocktails that seem to creep in can be a problem. They don't...
How to Lose Weight, Prevent Diabetes & Live 15 Years Longer
Weight gain as a society (North American) has been on the rise for the last 30 years... and with it - Type 2 Diabetes. The association of Type 2 Diabetes and obesity has been something most have noticed. It has come to the point where when someone is obese it is...
Triple Peanut Butter Vegan Ice Cream Bites
Yes, yes, yes. These are SO good that they almost didn't receive their time in front of the camera - That GOOD - Triple Peanut Butter Vegan Ice Cream Bites. The first layer is a nutty nugget crust, the next layer is a creamy vanilla ice cream, followed by a thick,...
Grilled Stuffed Balsamic Portobello Mushrooms
It's no secret that I can be heavy handed on the dessert and treat front. This does not mean that I live on desserts and treats. What this usually means is - I either forget to take pictures of our meals or we are too hungry and impatient to set up the whole light box...
Double Chocolate Fudge Ice Cream Slice
Hello chocolate ice cream dessert heaven! This recipe is simple, delicious and only takes minutes to make. These Double Chocolate Fudge Ice Cream Slices start with a layer of rich, smooth, chocolate ice cream made with the "oh, so sneaky secret ingredient" of avocados...
DAMY Member Radio Launch Week
We are extremely excited to be Introducing DAMY Member Radio today! We are incredibly proud of our NEW weekly radio show and can't wait to share it with all of you. DAMY Member Radio is our weekly talk on natural weight loss, healing and happiness and is exclusive to...
The BEST Vegan SNICKERS Ice Cream Bites
If you make a dessert or treat recipe this week I highly recommend you make The Best Vegan Snickers Ice Cream Bites. I find it hard to verbally describe how delicious these decadent bites are. This recipe is a must-must-make. Especially if you love snickers, caramel...
Flourless Peanut Butter Chocolate Chip Flax Banana Bread
This recipe's title is a mouth full but necessary. This Flourless Peanut Butter Chocolate Chip Flax Banana Bread is incredible! And each one of those ingredients listed in the title has an equally important role (as they are basically the entire recipe). The base of...
Natural Treatments for Mild and Moderate Depression #AskDrDuizer
Who doesn’t know someone suffering with depression? At some point in life most people go through it (especially the more mild version). Like most mental/emotional disturbance there are a range of causes and different levels of severity. The effectiveness of...
Naked Snickers Ice Cream Slices
Oh my! These Naked Snickers Ice Cream Slices are divine. These are the perfect rich summer treat! These are "Naked" Snickers Ice Cream Slices due to the fact that I skipped the chocolate. The bottom layer is a rich, nougat crust followed by a thick, dense vegan...
Mango “Cheesecake” – No-Bake & Vegan
What a wonderful week it was here at DAMYHealth.com. We felt a little no-bake raw vegan mango cheesecake was the perfect way to celebrate. The Healthy Rebel App launch was a huge success! Within a couple hours of launching we went straight to number 1 in Canada under...
The Top 10 Healthy Rebel App Secret Avocado Recipes
This week was a very exciting week with the successful launch of The Healthy Rebel App! In celebration of the success of the app I wanted to do an updated "Secret Avocado" Recipe Round Up. I adore using avocados in unique ways. I've used them to create delicious...
The Secret Truth About Sugar in Fruit #AskDrDuizer
I love busting myths about health. This becomes most rewarding when it revolves around healthy eating and promoting the Holistic Nutrition principles I initially learned from Amy in my early 20s (before even considering Naturopathic Medical School). Recently a blog I...
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