DAMY LIFESTYLE ARTICLES
RESOURCES FOR LIVING
Introducing The Healthy Rebel App – Secretly healthy, delicious, whole-food recipes
EEEkkk! I am feeling a full range of emotions this morning mainly going back and forth between excitement and nausea. The Healthy Rebel App is HERE! And… today is our official launch day! The app is gorgeous. The website is beautiful. I am so thrilled to finally be...
Peanut Butter Caramel Brownies
I adore brownies. The idea of peanut butter caramel brownies is heavenly to me. When I used to eat eggs my favorite brownies were my black bean peanut butter swirl brownies. After I stopped eating eggs my favorite brownies became raw vegan blondie brownies. I use my...
Is aging in reverse possible?
Can we turn back the clock? Can we regain our youth? Is aging in reverse possible? The truth is that I don’t really know but do know it sure seems possible based on my own life experience. Most of the clients I work with come to me through the doorway of wanting to...
Healthy Peanut Butter Cookie Dough Cheesecake
This recipe is for anyone who adores peanut butter and a good, rich, satisfying dessert. The crust of this Healthy Peanut Butter Cookie Dough Cheesecake is a raw vegan cookie dough. The cheesecake is a simple raw vegan recipe with just enough peanut butter and mini...
Whipped Coconut Cream & Salted Caramel Pie
Ohhh I like this recipe! It combines 3 of my favorite raw vegan desserts into one. This Whipped Coconut Cream & Salted Caramel Pie is a heavenly combination! This recipe combines my favorite parts of my Raw Vegan Salted Caramel Blondie Brownie Cheesecake, my Chocolate...
How to Choose a Protein Powder – #AskDrDuizer
In today's #AskDrDuizer I will be answering a question submitted recently about protein powder choices. This is such an important question because so many struggle to know if they should be consuming protein powder and if so, which one of the thousands to choose from....
Double Peanut Butter “MAGNUM” Ice Cream Bars
If you are a peanut butter fan this recipe is for you! I saw the Magnum Ice Cream Bars in my local store and thought the illustrations on the wrapper were very enticing. I wanted to create a raw/vegan version of the Double Peanut Butter "Magnum" Ice Cream Bars. The...
Mini Chocolate Chip Cookie Dough Bars with Peanut Butter Coating
Did you miss me? Some of you may have noticed that I was MIA for the last 2 1/2 weeks and I have to admit it was glorious! My husband and I took a trip to surprise my nephews at Disney. It was wonderful to see the magic through their eyes, feel the tropical heat and...
Coconut Lime Mousse Pie (Raw/Vegan)
This Coconut Lime Mousse Pie is a fabulous Spring/Summer dessert for entertaining. It is tart, sweet, creamy and fresh. It is also raw, vegan, gluten free, dairy free and super simple to make. I have made a lime mousse pie before (that you can find here) but it was...
Vegan Mango Coconut Cheesecake Ice Cream
I love the combination of mango and coconut. I also love super simple treats that can be tossed together in a hurry. This Vegan Mango Coconut Cheesecake Ice Cream hits all those marks and more. This recipe is creamy, sweet, smooth and had that cheesecake-y richness....
Vegan Pina Colada Cheesecake
I've been madly in love with this vegan pina colada cheesecake since 2012. I've made many different variations of the cheesecake and I have always forgot to take updated photos. The first time I created this recipe I just photographed the recipe on a chair with my...
Vegan Salted Chocolate Caramel Pecan Turtles
I'm a person that has to have a little sweet treat here and there. This isn't shocking news to anyone who is familiar with my website but I know a lot of you can relate. My main goal is always feeling vibrant, fresh, full of energy and centered. Part of creating that...
Ooey Gooey Chocolate Covered Salted Caramel Brownie Bites
Wow these raw vegan brownies are to die for! I thought I exhausted the raw vegan brownie bite but these have re-lit my passion. These raw #vegan Fudgy Chocolate Brownies are topped with Ooey Gooey Salted Caramel & Coated in a Chocolate Candy Coating. Can you...
Coconut Cream & Salted Caramel Vegan Ice Cream Bars
These Coconut Cream & Salted Caramel Vegan Ice Cream Bars are unreal delicious. If you are planning a treat this week I highly recommend this recipe. The ice cream is creamy, sweet, dense and the salted caramel creates dreamy Vegan Ice Cream Bars... well you all...
Vegan Peanut Butter Salted Caramel Truffles
I have been a real truffle kick lately. I wanted to say I have been on a real ball kick lately but I somehow feel that may be wrongly interpreted. In any case... I've been making small, round, delicious desserts that are easy to pop in your mouth. I'm also obsessed...
CONSULT THE DOC.
Are you stuck, unable to lose weight and frustrated? We do one-on-one consults. Check here for more info.
REVIEW THE LABS.
Need an assessment to complete your holistic approach? Run your labs with us. Any lab you can imagine we can run for you.