DAMY LIFESTYLE ARTICLES
RESOURCES FOR LIVING
Reduced Portions – Bikini Body Kick it Up
This is a special daily for Bikini Body Members at the week 5 mark. These are for weeks 5-8. At week 5 you now know that we are eliminating pasta, wraps and bread in your B Food group. If you feel like you need an extra boost and want to kick your results up I want...
Raw Coconut Cream Pie with Dark Chocolate Crust
Coconut and chocolate - now I have your attention! This recipe is raw perfection! The crust is a chewy, rich chocolate base and the top is a light creamy coconut cream. To create this recipe we are using the "coconut can in the fridge technique." This has confused a...
And the Winners Are… Big Spring Giveaway 2012
Thank you so much to everyone who entered our contest! Thank you also for your patience with us trying out this new program to run our contests! We had a few stumbling blocks in the beginning but it turned out fantastic! It was a lot of fun and many of you spread the...
Snickerdoodle Blondies (GF, Flourless & Reduced Fat)
I love this recipe! It is simple with a big payoff! I love the cinnamon flavor and the simple sweetness. This recipe did not last long in my house! The main reason I love this recipe is because it is so tricky. It is an absolute healthy snack dressed as a decadent...
You are okay – Keep Going
You are ok. Keep going - "What the caterpillar calls the end of the world the master calls a butterfly." -- Richard Bach
Low Carb Cheese and Chive Crackers (Gluten Free)
This is the perfect low carb cracker recipe! This is a savory, delicious snack. These crackers are perfect for dipping, scooping or with your favorite soup. My husband loves them on their own. If you are gluten free or low carb these are an awesome solution for you!...
Live as you are what you want to be… today
Live as you are what you want to be... today! We are creating a new story. Live from your goals - From what you want to see. Take a deep breath today and shut your eyes (Just for a minute). Think about how you will feel when you get to your goal. Think about what...
Raw Blueberry Pie (Single Serving & Whole)
Everyone loves Blueberry Pie! This recipe is simple, clean and delicious! The Blueberry filling is creamy and sweet with a pure blueberry flavor. The crust is a perfect balance of tangy and sweet. I absolutely adore this recipe! I love the idea of making the single...
The Answer is You
It begins and ends with YOU! Believe in yourself, Love yourself, do the work needed to be done daily and see all your goals and dreams come true 🙂 That is real magic!
Blueberry & Strawberry Vegan Cream Cheese (Spread, Dip, Icing)
This recipe is a keeper! Introducing Blueberry & Strawberry Vegan Cream Cheese. This recipe is dairy free, gluten free, raw and tastes divine. You can use this fantastic recipe as a spread, dip, icing or even as a cream filling. For entertaining using either of these...
How to Enter the DAMY Big Spring Giveaway
*CONTEST CLOSED* Prize Details: Our prizes this year come in at over $600! This is a big win! This year we have 8 different prizes all equally amazing and only include products/companies we love! I hope that our giveaways continue to happen and great brands...
Miracles Happen
“No one can go back and make a brand new start. Anyone can start from now and make a brand new ending.” -- Source Unknown ...
Superfood Goddess Bites (Super Balls)
This recipe came together pretty much as an accident. I just took all my favorite "Superfoods" in my refrigerator, threw them in my food processor and then rolled them into balls. I just popped them into my refrigerator in a sealed-tight container and now grab a...
Motivation (Fake It Till You Create It)
I believe we create our own motivation by taking action first and not vice versa. You can create your own motivation by taking action towards the goals you have. This action makes you feel good, gives you results (visible or not) and eventually you will have the "ball...
Health is Money in the Bank
Taking good care of my health is like depositing money into the bank.- Louise L. Hay "The doctor of the future will no longer treat the human frame with drugs, but rather will Cure and prevent disease with nutrition." - Thomas Edison
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