In today’s episode we discuss a recent study showing 45% of sunscreens in North America contain ingredients that cause sperm motility issues and subsequent infertility. We share our recommendations for better sunscreen options including different “physical block” brands.
With the recent concerns regarding drinking water in Flint Michigan investigations into drinking water contaminants in other jurisdictions are taking place. The main finding so far has been high levels of lead in the water at schools all over the United States.
Finally, new MRI studies are showing the physiological changes in the brain causing mood changes, fatigue and cognitive impairment in those with insomnia. Segmented sleep is being promoted to help reduce these negative effects. Have you tired it?
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Show notes and links we mention:
- Is sunscreen safe?
- What is lead in the water doing to our kids?
- White matter in the brain damaged by insomnia
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