If you are aware of people in your life that always minimize your dreams, put down your goals or suck energy from your lifestyle…. stop sharing your dreams with them!!!

Once you have achieved your goal they will then ask you how you are living such a great life. Then you can tell them how you achieved this wonderful dream 🙂

Do not spend a second of your life trying to convince others of your dreams, goals or abilities.

Live your life in such a way that you SHOW the world what is possible through creating the life of your dreams 🙂





Amy Layne is a Personal Trainer, Holistic Nutritionist and Lifestyle Expert at DAMY Health. She is the creator of the popular DAMY Method Program and world famous Bikini Body Program. To see Amy’s Before and After Photos and DAMY Member Success Stories Click Here. For Amy’s complete story go

Connect with Amy on Twitter @damyhealth and on Facebook.