Here’s what I’m reading this week…

Check out the Fitness Black Book’s newest post on resistance bands http://fitnessblackbook.com/muscle-building/resistance-bands-can-work-chest-and-shoulders-better-than-free-weights/

Nacho Breakfast from Pimp My Protein Shake! http://pimpmyproteinshake.blogspot.com/2010/05/nachos-its-whats-for-breakfast.html

Any important one from Zen to Fitness…Who’s cooking what you eat?  Enjoy.  http://zentofitness.com/whos-cooking-what-you-eat/

Dave