I absolutely adore this recipe. It is perfect for the 21 Day Vegan Cleanse Challenge. It reminds me of my Mom’s tuna salad with the dill flavors, crunch of celery, creaminess of the raw mayo and the bite of dulse.

If you love Tuna Salad you will love this recipe!

This recipe is raw, vegan, dairy free, gluten free, all natural and the perfect tuna salad dupe.



Raw Vegan Tuna Salad

Prep time: 5 Minutes
Yield: 4 Servings


  • 3 Cups Soaked Raw Sunflower Seeds (ground in the food processor to tuna texture)
  • 4 Stalks Celery (diced)
  • 1/2 Bunch Scallions (diced)
  • 2 Tbsp Dulse Flakes
  • 1/4 Cup Dried Dill


  1. In a large mixing bowl toss all ingredients and mix thoroughly.
  2. Serve with our Raw Vegan Mayonnaise on romaine lettuce wraps or on top of a salad.

DAMY Members – 1 Serving of Raw Vegan Tuna Salad with romaine wraps, Raw Vegan Mayonnaise and a salad is a great supper option.


Amy Layne is a Personal Trainer, Holistic Nutritionist and Lifestyle Expert at DAMY Health. She is the creator of the popular DAMY Method Program and world famous Bikini Body Program. To see Amy’s Before and After Photos and DAMY Member Success Stories Click Here. For Amy’s complete story go

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