In today’s episode we discuss how the sugar industry paid researchers in the 1960s to downplay sugar’s role in cardiovascular disease, obesity and diabetes and label saturated fat as the sole culprit.

This set off years of low-fat products and diets. Today we discuss the impact on weight gain and chronic disease.

More details are now available that highlight the positive benefit for exercise in the prevention of dementia. We have been discussing this phenomenon for a while now but this new research illustrates the extent of the benefit and what type of exercise is required.

Finally today we discuss a new medical trial sponsored by Deepak Chopra that shows how quickly we can see a reduction of inflammation from living a healthy lifestyle. Listen to hear the details.

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Dr. David Duizer is a co-founder of and a Naturopathic Physician practicing in Vancouver, British Columbia. He is a passionate, driven, motivated leader in integrative medicine focused on optimal wellbeing, holistic healing and natural health.

To learn more about Dr. David Duizer Click Here. Connect with David on Twitter @davidduizer, Facebook, and Google+.