I love this recipe! If you are craving chocolate but don’t want to turn to junk food this is the perfect solution. It brings be back to my childhood when all I wanted to do was eat the chocolate cake batter right out of the bowl! Well, now we all can! This...
Ohh, what a day! It has been an intense day here at DAMY Health. Hundreds of emails, 7 recipes, hundreds of photos, lots of editing, a workout and so much more… It’s been so intense that we decided we’re going to do “A Day in the Life at...
Sometimes you just need to have ice cream! We all know regular ice cream is a deadly cocktail when it comes to weight loss. The sugar, fat and dairy combination is so tempting but such a slippery slope. It is far from clean. Here I’m giving you an extremely...
These brownies are gluten free, high in protein and include a vegan option. They are packed with fiber and are a guilt-free way to indulge in ‘cakey-chocolate.’ I didn’t make this recipe overly sweet because I find with the cookie dough hummus...
So, my breakfast was served with a side-order of guilt this morning. My birthday is this week and these are the cards that were sent in the mail today by my nephews. We live on the opposite side of the country and it is honestly the worst! How precious are these? Yes,...
