It seems like 99% of the world loves chocolate. It used to be that giving in to your chocolate cravings would ruin your weight loss efforts. Now, you can have dark chocolate and still stay on track with your goals. Though I love 70% dark chocolate it can get boring. I...
I love the flavour of a chocolate mocha! Many of those are loaded with white sugar, cream, and all kinds of stuff I don’t want to put into my body. What I’ve created here are protein Mocha Balls. These are bursting with chocolate coffee flavour. They have...
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This is a tangy, fresh addition to my protein popsicle series (I have a million different ‘series’ going on right now – I get on a kick… what can I say?). These are very light, fresh, yet creamy popsicles. They are perfect for a hot day or when...
![Coconut Lime Protein Creamsicles]()
This year my husband and I didn’t get away South and one thing we both really missed were those fruity tropical drinks. In our daily lives we would never have one of these tropical drinks but when you’re away they are just the best treat! So what I did to...
![Coconut Lime Protein Creamsicles]()
I don’t know about you but I love the smell of Apple Pie and Apple Crisp. These muffin/protein bars filled my house with that delicious apple/cinnamon scent! I love these! These are my favourite to-date. They’re fresh and clean tasting. For me, these...
