In the summer months smoothies and green drinks are on heavy rotation here. Switching up the flavors and creating new recipes keeps things fun and interesting.

I have been doing a lot of recipes with watermelon lately and if you are looking for more delicious watermelon drink options including my famous secret watermelon elixor check out this post I did the other day with a ton of great links.

This recipe is gluten free, dairy free, vegan, sweet, soothing, filling and refreshing.

If you make this recipe or any other from the DAMY Health Blog or The Healthy Rebel App please make sure to use the hashtags #DAMYHealth & #HealthyRebel when sharing your pictures on Facebook, Pinterest and Instagram so I can enjoy your versions of my treats!
Green Kale Watermelon Smooothie

Kale Watermelon Tropical

Prep Time: 2 minutes

Yield: Makes 1-2 Servings


  • 2-3 Handfuls Kale
  • 2 Cups Coconut Water
  • 1 Cup Fresh Watermelon
  • 1 Cup Frozen Chopped Mango
  • 1 Scoop Vanilla Sun Warrior Protein Powder


  1. Place all ingredients into your food processor and blend until completely smooth.
  2. Enjoy.

DAMY Members - One serving of this recipe is a great mid-morning snack.

All content and photography of is the property of DAMY Health and cannot be reproduced in any way without the prior written consent of Amy Layne. This includes remixing, transforming or building upon any material from
Kale Smoothie

Amy Layne is the Co-Founder of DAMY Health Online & The Healthy Rebel App. Here at DAMY she is our Head Coach Specializing in Holistic Nutrition, Secretly Healthy Recipe Creation, Fitness, Self-Love, Inspiration and Living Your Best Life. She is the creator of the world famous DAMY Method and Bikini Body Programs. To see Amy’s Before and After Photos and DAMY Member Success Stories Click Here. For Amy’s complete story go

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