Natural Weight Loss by DAMY Health

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Healthy 3 Ingredient Cookies

This recipe is so easy and flexible you will want to keep it on hand. These Healthy 3 Ingredient Cookies can be used for breakfast, a snack or dessert. They are perfect for adults who are interested in making healthier choices and for children as a super healthy treat choice. There have been a million simple ingredient cookies on the web for years now but this is the base recipe I always turn...
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No Bake Fresh Fruit Tart with Oatmeal Cookie Crust

This recipe is equally beautiful as it is delicious. This is the perfect summer no bake fresh fruit tart with oatmeal cookie crust. This recipe can even be used for a special breakfast or brunch option as it is made with all-natural, whole food ingredients. Super simple and pure. The crust is a no-bake cashew coconut oatmeal cookie. This alone is so yummy! I then layer on coconut whipped cream...
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Vegan MOUNDS BAR Brownies

Coconut lovers unite! These Vegan MOUNDS BAR Brownies are a dream for anyone who loves coconut, chocolate and easy-breezy desserts. This recipe takes little-to-no effort to toss together and tastes so delicious. These no-bake chocolate fudge coconut brownies are rich, chewy and super satisfying. They are created with all-natural, whole ingredients that add fiber and nutrients to these delicious...
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Coconut Cream & Mango Cheesecake (Raw/Vegan)

Mango and coconut are a match made in heaven. I adore playing with this flavor combination. This cheesecake is fresh and super simple to make. The crust is a light coconutty layer. The next layer is a thick coconut cream cheesecake with flecks of coconut and the top layer is a sweet yet tart creamy mango cheesecake. This cheesecake is a high layer and presents beautifully. This recipe is vegan,...
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Sugar Free Fresh Mint Mojitos & Skinny Moscow Mule

With July 1st (Canada Day) and July 4th right around the corner I wanted to make sure that everyone has some refreshing, healthy, guilt-free cocktails to enjoy. If you missed my Sparkling Grapefruit & Basil Cocktail you will want to check that out! It is one of my favorite summer cocktails. This post also features 6 other Skinny and/or Sugar Free Summer Cocktail Options for this long weekend...
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Triple Peanut Butter Vegan Ice Cream Bites

Yes, yes, yes. These are SO good that they almost didn’t receive their time in front of the camera – That GOOD – Triple Peanut Butter Vegan Ice Cream Bites. The first layer is a nutty nugget crust, the next layer is a creamy vanilla ice cream, followed by a thick, creamy peanut butter caramel layer topped off by my favorite peanut butter candy coating. If you are going to have...
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Double Chocolate Fudge Ice Cream Slice

Hello chocolate ice cream dessert heaven! This recipe is simple, delicious and only takes minutes to make. These Double Chocolate Fudge Ice Cream Slices start with a layer of rich, smooth, chocolate ice cream made with the “oh, so sneaky secret ingredient” of avocados and is followed by a thick fudgy chocolate brownie crust. This is the adult twist on a child-like dessert. They are...
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The BEST Vegan SNICKERS Ice Cream Bites

If you make a dessert or treat recipe this week I highly recommend you make The Best Vegan Snickers Ice Cream Bites. I find it hard to verbally describe how delicious these decadent bites are. This recipe is a must-must-make. Especially if you love snickers, caramel and ice cream. It has been years since I first made my Raw Vegan Snickers Bar Recipe and since then I have made different...
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Flourless Peanut Butter Chocolate Chip Flax Banana Bread

This recipe’s title is a mouth full but necessary. This Flourless Peanut Butter Chocolate Chip Flax Banana Bread is incredible! And each one of those ingredients listed in the title has an equally important role (as they are basically the entire recipe). The base of this banana bread is ground flax, bananas and peanut butter. How awesome is that? Completely flourless and super high fibre....
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Naked Snickers Ice Cream Slices

Oh my! These Naked Snickers Ice Cream Slices are divine. These are the perfect rich summer treat! These are “Naked” Snickers Ice Cream Slices due to the fact that I skipped the chocolate. The bottom layer is a rich, nougat crust followed by a thick, dense vegan vanilla ice cream topped with crunchy peanuts and layered with rich, creamy salted date caramel. Need I say more? These are...
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Mango “Cheesecake” – No-Bake & Vegan

What a wonderful week it was here at DAMYHealth.com. We felt a little no-bake raw vegan mango cheesecake was the perfect way to celebrate. The Healthy Rebel App launch was a huge success! Within a couple hours of launching we went straight to number 1 in Canada under Food & Drink (and broke all kinds of other fabulous records globally that we didn’t expect!). If you haven’t yet...
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The Top 10 Healthy Rebel App Secret Avocado Recipes

This week was a very exciting week with the successful launch of The Healthy Rebel App! In celebration of the success of the app I wanted to do an updated “Secret Avocado” Recipe Round Up. I adore using avocados in unique ways. I’ve used them to create delicious fudgesicles, for chocolate guacamole, in simple avocado chocolate pudding and to create decadent lime mousse pies....
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Introducing The Healthy Rebel App – Secretly healthy, delicious, whole-food recipes

EEEkkk! I am feeling a full range of emotions this morning mainly going back and forth between excitement and nausea. The Healthy Rebel App is HERE! And… today is our official launch day! The app is gorgeous. The website is beautiful. I am so thrilled to finally be able to share our app with you! We are also doing some MAJOR giveaways this week to celebrate the launch. I couldn’t be more...
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Peanut Butter Caramel Brownies

I adore brownies. The idea of peanut butter caramel brownies is heavenly to me. When I used to eat eggs my favorite brownies were my black bean peanut butter swirl brownies. After I stopped eating eggs my favorite brownies became raw vegan blondie brownies. I use my raw vegan blondie brownie recipe as a base to many desserts including my blondie brownie salted caramel cheesecake. This recipe...
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Healthy Peanut Butter Cookie Dough Cheesecake

This recipe is for anyone who adores peanut butter and a good, rich, satisfying dessert. The crust of this Healthy Peanut Butter Cookie Dough Cheesecake is a raw vegan cookie dough. The cheesecake is a simple raw vegan recipe with just enough peanut butter and mini dark chocolate chips. This recipe is topped off with my famous peanut butter candy coating drizzled with my simple chocolate candy...
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Whipped Coconut Cream & Salted Caramel Pie

Ohhh I like this recipe! It combines 3 of my favorite raw vegan desserts into one. This Whipped Coconut Cream & Salted Caramel Pie is a heavenly combination! This recipe combines my favorite parts of my Raw Vegan Salted Caramel Blondie Brownie Cheesecake, my Chocolate Covered Salted Caramels and my Salted Caramel Coconut Cream Ice Cream all into one perfect dessert. The first layer of this...
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Double Peanut Butter “MAGNUM” Ice Cream Bars

If you are a peanut butter fan this recipe is for you! I saw the Magnum Ice Cream Bars in my local store and thought the illustrations on the wrapper were very enticing. I wanted to create a raw/vegan version of the Double Peanut Butter “Magnum” Ice Cream Bars. The recipe turned out awesome! I used a coconut cream and peanut butter base for the ice cream and wrapped that in a sweet...
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Mini Chocolate Chip Cookie Dough Bars with Peanut Butter Coating

Did you miss me? Some of you may have noticed that I was MIA for the last 2 1/2 weeks and I have to admit it was glorious! My husband and I took a trip to surprise my nephews at Disney. It was wonderful to see the magic through their eyes, feel the tropical heat and take a huge social media/work vacation. It was so wonderful to be in the moment and not worry about staying up to speed for a...
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Coconut Lime Mousse Pie (Raw/Vegan)

This Coconut Lime Mousse Pie is a fabulous Spring/Summer dessert for entertaining. It is tart, sweet, creamy and fresh. It is also raw, vegan, gluten free, dairy free and super simple to make. I have made a lime mousse pie before (that you can find here) but it was served in a frozen texture. This recipe has the twist of creamy coconut and has a smooth, light, mousse texture. I enjoy this recipe...
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Vegan Mango Coconut Cheesecake Ice Cream

I love the combination of mango and coconut. I also love super simple treats that can be tossed together in a hurry. This Vegan Mango Coconut Cheesecake Ice Cream hits all those marks and more. This recipe is creamy, sweet, smooth and had that cheesecake-y richness. If you have frozen mango chunks in your freezer and coconut cream in your refrigerator you should try this Vegan Mango Coconut...
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