THE ORIGINAL BEST SELLING BIKINI BODY PROGRAM

real food – personal coaching – mind body freedom
join the 1000’s of women who have said YES to the freedom of radiant health!

START TODAY

LOVE YOUR BODY SUMMER EVENT

 

feel vibrant, light, lean & full of energy this summer!

 

START TODAY

21 Day Vegan Cleanse Challenge

First Oprah, then Beyonce, now YOU!

It’s your time to feel light, radiant & body proud.

Start Here

HEALTHY REBEL RADIO

 

our morning show about holistic weight loss, natural medicine & living your best life

 

LISTEN HERE

THE HEALTHY REBEL APP

 

300+ secretly healthy recipes

 

DOWNLOAD NOW
Pregnancy Cravings Survival Guide (Healthy Solutions)

Pregnancy Cravings Survival Guide (Healthy Solutions)

  I wanted to do a pregnancy cravings survival guide that takes common pregnancy cravings and puts a healthy spin on them. I am now in my 8th month of pregnancy and the recipes below have been what I have used to satisfy cravings while staying on a healthy path during this journey. Each category is a craving I have had with the recipes I have used to satisfy those cravings over the last 8...
Chocolate Ice Cream Fudge Brownies with Strawberries

Chocolate Ice Cream Fudge Brownies with Strawberries

This Chocolate Ice Cream Fudge Brownie recipe is pure decadence. There is something luxurious and tempting about chocolate and strawberries. This recipe is the perfect combination of sweet tangy strawberries and dark rich chocolate. The bottom layer is a fudgy, nutty, dark chocolate brownie. The next layer is a smooth, silky chocolate ice cream. To top this recipe off we add fresh strawberries...
Vegan Grilled Cheese Sweet Potato Sandwiches

Vegan Grilled Cheese Sweet Potato Sandwiches

These Vegan Grilled Cheese Sweet Potato Sandwiches are a twist on the classic grilled cheese with a sweet kick. These little sandwiches satisfied my cravings for a greasy delicious grilled cheese sandwich. This recipe is super easy to make, is super filling, has wonderful nutrients in the sweet potatoes and is dairy free. For the cheese I used Daiya shredded cheese but their slices would have...
Vegan Mango Cotton Candy Ice Cream

Vegan Mango Cotton Candy Ice Cream

For all of you who follow my blog, fb page, pinterest and/or instagram you know that especially since becoming pregnant I have been having ice cream every second day. Making all natural, vegan, nutrient-dense ice cream satisfies my cravings, is super fulling and I can feel great providing nutrients for my growing baby. This week I accidentally made this recipe and to me it tastes just like old...
My Magical Super Chocolatey Fudgsicle

My Magical Super Chocolatey Fudgsicle

My Magical Super Chocolatey Fudgsicle ‪recipe‬ is here! 🙌🏻 This supernatural recipe contains only 4 simple ingredients, is ‪vegan‬, gluten free‬, dairy free‬, high fiber‬, packed with nutrients & contains ‪no added sugar‬. Get your Popsicle molds ready. Yup, they live up to the hype. (And then some) To create these delicious super filling and satisfying chocolate fudgsicles you will use this...
3 Ingredient Chocolate Pudding (Vegan)

3 Ingredient Chocolate Pudding (Vegan)

This 3 Ingredient Chocolate Pudding recipe is crazy good. I would describe it as a rich chocolate fudge pudding. It has a wonderful nutrient profile, is super high in fiber and is crazy filling. The sweetness from the dates combined with the cocoa gives a unbelievably satisfying chocolate flavor to this pudding. This recipe takes minutes to throw together and once completely cooled tastes...
Vegan Strawberry Cheesecake Ice Cream

Vegan Strawberry Cheesecake Ice Cream

I’ve been making raw vegan ice cream for many many years now and I always come back to this classic recipe. The best part about this ice cream is you do not need an ice cream maker to enjoy this thick, creamy, smooth ice cream. Lately I have been enjoying this recipe as a mid-morning snack and sometimes as dessert. It is rich, creamy and highly satisfying. For difference varieties of raw...
Sugar Free Limoncello Refresher

Sugar Free Limoncello Refresher

I have a boozy & a virgin version of this drink for you. This yummy drink is created sans limoncello liqueur, is ‪#‎sugarfree‬ & created with only 2 simple ingredients. It’s a ‪#‎mustmake‬ this summer. This recipe is not so much a recipe as a combination that creates something crazy yummy. It is so simple and tastes so refreshing it will be in rotation heavily this summer at our...
Oreo Mint Fudge Slices – #‎raw‬ ‪#‎vegan‬ & possibly my favorite treat ever.

Oreo Mint Fudge Slices – #‎raw‬ ‪#‎vegan‬ & possibly my favorite treat ever.

These Oreo Mint Fudge Slices are one of my favorite desserts I have ever created. This recipe happens to be a new and improved version of a recipe I created back in 2012. The recipe was a Mint Oreo Raw Vegan Cake but had some different layers. If you are interested in switching up the chocolate fudge layer and avocado pudding sounds good to you use the original recipe here. I personally enjoy...
Strawberries & Coconut Cream Ice Cream

Strawberries & Coconut Cream Ice Cream

The warmer months always have me turning towards cooler foods. This week here in Vancouver was a summer preview. It has been hot and beautiful. This week during the day cold smoothies, frozen fruit snacks and salads have been on heavy rotation. Yesterday I enjoyed a “Wonder Women” smoothie mid-morning (go here for the recipe) and some healthy fruit-based ice cream in the afternoon....

Pin It on Pinterest

Optin graphic newest

BE A GREEN GODDESS

drink green juices & smoothies

sign up below & receive our green goddess juices & smoothies ebook

It's free. don't. miss. out.

Great! Check your email to receive your eBook! Only one more step.