THE DAMY BLOG

HOLISTIC WEIGHT LOSS & OPTIMAL WELLNESS

Whipped Cauliflower “Potatoes”

Whipped Cauliflower “Potatoes”

I eat whipped cauliflower potatoes probably 1-2 times per week. I have it with my lunch or supper whenever I am craving the comfort of whipped potatoes. I find them super filling, delicious and easy to make. I often will add cauliflower whipped potatoes to soups to...

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Crunchy Sriracha and Lime Roasted Chickpeas

Crunchy Sriracha and Lime Roasted Chickpeas

Roasted chickpeas were one of the very first recipes I blogged about back in 2009. I have been eating roasted chickpeas for years now and I never get sick of them. They are perfect for carb cravings, as a substitute for croutons in a salad, give a fantastic texture to...

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Black Forest Cheesecake (dairy free)

Black Forest Cheesecake (dairy free)

Growing up I never really had Black Forest Cheesecake. I don't know if it wasn't popular around me or if I just wasn't that interested but since moving the British Columbia where the cherries are so abundant I've really enjoyed it. This recipe is super easy to make...

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Raw Vegan Mint Oreo Ice Cream Bars

Raw Vegan Mint Oreo Ice Cream Bars

It seems like everyone loves Oreos. The thing is that many health conscious people do not want to eat Oreos as they are. I am one of those people. So, I'm often playing with the flavors of Oreos and creating different dessert options. I have made Raw Vegan Oreo Ice...

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Faux Pulled Pork AKA Pulled Cauliflower

Faux Pulled Pork AKA Pulled Cauliflower

This recipe is sooo good! I'm talkin' fist-pump, high-five, call-a-friend GOOD! It is super easy to make, super healthy and super delicious. A combination made in heaven... It is also vegan and full of fiber. This is the perfect recipe to get more veggies into your...

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Crunchy Chickpea Pineapple Salad with Roasted Cauliflower

Crunchy Chickpea Pineapple Salad with Roasted Cauliflower

It's no secret that I have been obsessed with roasted chickpeas for almost a decade. I love roasted chickpeas on salads, as a snack, in soups, as croutons, as proteins, as carbs and I'm even known to make desserts with chickpeas and always have fresh made hummus in my...

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Raw Chocolate Chip Peanut Butter Cookie Dough Bars

Raw Chocolate Chip Peanut Butter Cookie Dough Bars

This New Year has been a rather slow start for me. By that I mean I'm still in a cozy, slow, hot tea, warm socks kind of mood. I am completely happy being under a blanket, lighting candles and just soothing my soul in any of my spare time. I've also been on a cleanse...

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3 Ingredient Cake Batter Body Butter

3 Ingredient Cake Batter Body Butter

I'm always on the quest for the perfect natural skin care, beauty and body products. I adore finding the most natural options that make my skin and hair look and feel amazing. For almost 10 years I used the same body butter. It was awesome. It was a natural body...

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Spaghetti Squash Pasta with Roasted Red Pepper Cream

Spaghetti Squash Pasta with Roasted Red Pepper Cream

I've currently placed myself on a cleanse. Since the holidays I've noticed that wine has crept into my diet more than usual. I want to fix this as soon as possible. I don't like to use any food or drink more than a balanced amount. So, I am shifting my state by doing...

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Mango Kombucha Mimosa

Mango Kombucha Mimosa

Sparkling wine or champagne are traditional celebratory beverages. Mimosas are known famously as a side to a fabulous brunch. I wanted to shake up the traditional mimosa and add a little healthy twist. In place of orange juice I am using Mango Kombucha. Kombucha is a...

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