THE DAMY BLOG
HOLISTIC WEIGHT LOSS & OPTIMAL WELLNESS
Raw Vegan Sugar Cookie Blizzard
Today is officially day 2 of my Annual Healthy Holiday Recipe Countdown! I know I've said this before but this is my favorite time of year to create in the kitchen. So many of you have made requests for me to transform your favorite Holiday Recipe. Make sure if you...
Chocolate Chip Cheesecake Cups (Raw Vegan)
This recipe is the kick off to DAMY Health's Annual Health Holiday Recipe Countdown! This year I will be featuring recipes that are great for Holiday parties, get-togethers, dinners or just special recipes with Holiday flare. I absolutely love this time of year. Today...
DAMY’s Weekly Love Injection
When I first started DAMY Health I was so nervous to really put myself out there. I was afraid to show the world who I really was, what I believed in and my dreams. I was scared to share my "before and after" pictures fearing negative reactions. I was so afraid of...
Raw Vegan Cheesecake on a Stick
The Holidays are coming! I love rolling out my healthy Holiday Dessert Recipes. I think the Holidays are such a fun time to share your healthy unique recipes with loved ones. Last year I did an all-DAMY Christmas Eve for my family. They all loved the recipes and asked...
Raw Salted Chocolate Pecan Pie Brownies
If you want to have a divine, heavenly treat make this recipe! This recipe is a true indulgence. The layers of flavor are beyond! The top layer is a salted, creamy chocolate. The second layer is a sweet pecan pie filling. The bottom layer is decadent chocolate...
25 Healthy & Delicious Ways to Stuff Zucchini (Low Carb & Vegan Options Included)
Stuffed Zucchini is a delicious, fun and low carb way to create a great meal. There are so many different options. Below I'm going to list my favorite healthy stuffed zucchini recipes. The recipes below range from low carb to vegan to high fiber. Beside each I will...
Vegan Cauliflower Mac & Cheese (Low-Carb)
This recipe came about because honestly I wanted Mac and Cheese! I wanted it with no dairy, no guilt, no pasta and with a crusty, yummy top. I love this dish! It turned out great for me. It is a wonderful, healthy, low-carb version of Mac and Cheese. Keep in mind for...
Salted Caramel Apple Upside Down Cake (Gluten Free & Grain Free)
This Salted Caramel Apple Upside Down Cake recipe screams Fall to me! The flavors blend so well together. The dense cinnamon flavored cake with the sweet apples topped off with a salty, sweet caramel sauce is a match made in heaven. This recipe is wonderful for an...
Skinny Chocolate Mousse Cupcakes
Chocolate cupcakes are always a hit. I love this recipe for chocolate cupcake cravings. The mousse is a light chocolate with a dense chocolate brownie cupcake. This is a wonderful recipe for any time of year but especially the Holiday Season. Here are some more...
How to Make Luxurious Melting Massage and Bath Bars (All-Natural)
These melting massage, bath and shower bars are fantastic! I wanted to create a healthy, all-natural massage bar that melted onto the skin when rubbed. I came up with the easiest and most luxurious recipes! The base of these bars is extra virgin coconut oil. We all...