This recipe came about because honestly I wanted Mac and Cheese! I wanted it with no dairy, no guilt, no pasta and with a crusty, yummy top. I love this dish! It turned out great for me. It is a wonderful, healthy, low-carb version of Mac and Cheese. Keep in mind for...
This Salted Caramel Apple Upside Down Cake recipe screams Fall to me! The flavors blend so well together. The dense cinnamon flavored cake with the sweet apples topped off with a salty, sweet caramel sauce is a match made in heaven. This recipe is wonderful for an...
Chocolate cupcakes are always a hit. I love this recipe for chocolate cupcake cravings. The mousse is a light chocolate with a dense chocolate brownie cupcake. This is a wonderful recipe for any time of year but especially the Holiday Season. Here are some more...
These melting massage, bath and shower bars are fantastic! I wanted to create a healthy, all-natural massage bar that melted onto the skin when rubbed. I came up with the easiest and most luxurious recipes! The base of these bars is extra virgin coconut oil. We all...
My Transformation Flash Back! I’m going on 5 years of maintenance at my goal weight. The “before picture” was just months before the inception of DAMY Health. It feels so good to look at these pictures. I feel younger and healthier than ever. So...
This recipe is so yummy and equally easy! This is a throw-together/all-natural fun recipe. This Quinoa Haystack Recipe is wonderful for get togethers, parties and the Holiday Season (More Holiday Recipes can be found here). For a party I like to make these in the...
Okay! This recipe makes me so excited I could scream a little! This is by far my favorite DAMY Dessert to date. This dessert is perfection. This Caramel Blondie Brownie Cheesecake is the perfect combination of sweet, salty, creamy and rich. This recipe is divine! You...
This recipe is so easy and delicious! This is an awesome recipe for anyone who just wants to throw together a great dessert. The raw crust is a Raw Chocolate Brownie (can you say yummy?!). For frosting we created a Chocolate Mousse! This is a rich yet fairly light...
You can re-write YOUR story 🙂 Motivation. Boom. You Have to Take the Stairs! Dwell in Possibility 🙂 “Dream BIG – Only those who envision greatness will achieve it.” Keep Going 🙂...
Do you ever just crave chocolate and caramel? What about with some peanuts? What about a Snickers Bar? OH Yes! Once in a while everyone craves something decadent. Something rich that you will only need a few bites of. Well, this is the recipe for you! This Healthy...
