This recipe is special. I set out to just take a break from emails and let my creativity flow. I didn’t set out to make any sort of recipe I just kind of let it happen. What a wonderful surprise! This is my Bread-Free Ooey Gooey Raspberry White Chocolate Bread...
We need to make a deal. We have to do something together. This is going to set you free and make you reach goals you never thought possible. Forget your story. Period. It does not matter how many diets you have tried in the past. It does not matter what week...
Note: Simply click the titles to view the recipes. For many Easter or Passover is a time of indulgence. There are sugary treats around every corner. Here at DAMY Health when you are on one of our weight loss/body transformation programs we encourage you to have a...
I have been wanting to make Homemade Revello Ice Cream Bars for well over a year now. See, I have an ‘ideas book’ for my recipes that contains thousands of my ramblings. Sometimes recipes that I intend to make get lost in my million other ‘great...
If you are a DAMY Health Bikini Body, Method or Lifestyle Member you already know about DAMY Brownie Batter. It has saved us all from mad cravings at one time or another. I’ve taken our single serving Brownie Batter, multiplied it and put it on a stick. This...
Ready for this? Chocolate Covered Maca Superfood Macaroons! Don’t like Maca? You don’t have to add it. You can make these macaroons blonde or chocolate and use any shape you want to create them. What I used is a silicon food grade ice cube tray as my mold....
A sneak peak of a conversation I had the other day. She said, “You must be so proud of everything you have become.” I replied, “I haven’t become anything. I just let go of everything that wasn’t working for me, wasn’t me or...
This recipe is so light and fresh. I love this for a clean, Spring dessert option. This is a throw-together recipe that you can dress up with our Coconut Whipped Cream and some orange rind. Spring is in the air and I’m feeling it in the kitchen! Stay tuned for...
Pina Colada Cupcakes… the end. Really, do I need to say anymore? Just kidding! Spring makes me sassy! I really wanted to do some baking with almond flour for a while now but had a hard time getting around to it. Two reasons – one being I haven’t had...
AMEN! If you are stuck you need to shake it up! I have women email me all the time and say, “I want to lose the last 10 pounds BUT these are the workouts I have always done and they are the workouts I want to keep doing.” Ummmmm ya…. If you keep...
