I love the flavor combination of dark chocolate and mint. These dark chocolate mint slices are the perfect combination of dark, smooth, silky chocolate with a hint of mint and a rich brownie crust. They are truly delicious. This recipe is really easy to make and packs...
I adore these Dark Chocolate Covered “Strawberries & Cream Ice Cream” Bombs. They are here in perfect time for Valentine’s Day. Chocolate and strawberries have always been a romantic combination and this is my Healthy Rebel twist. These Ice Cream...
These little Salted Dark Chocolate Macadamia & Coconut Bites are sweet, easy to make and delightfully satisfying. These treats would be perfect any time of year but with Valentine’s Day around the corner I wanted to give you this wonderful recipe and remind...
These PB & J Slices are a childhood throwback. They are a grown up take on the flavors of peanut butter and jelly. I used a few of my different famous recipes to create this magnificent trio of layers. The bottom layer of coconut macadamia cookie crust is topped...
When I was little I loved Orange Julius. As I became older and found out ingredients included regular sugar, dairy (and eggs?) I quickly fell out of love. I do, however, still love the flavors of creamy orange and vanilla together. So, David and I often make this...
This Hot Apple Ginger Drink is perfect for those cooler days. I absolutely adore this drink for warming me from the inside out and as a substitution for coffee or tea (I haven’t drank coffee for over 3 years – If you want to know more about why and how...
The color of this Purple Jewel Smoothie is beautiful, isn’t it? I love the deep rich jewel tones that beets and blueberries give smoothies. This year my focus is about sticking with what works and being firmly rooted in the basics. I hope that you come along...
This year for me is all about “getting back to the basics”. I have found that in this super fast, loud, social media filled world everyone is screaming their opinion. It can be overwhelming and tiring. This year I am committed to slowing down a bit,...
How is your “day one” of being back in your “normal” routine going? Mine was a bit slow to start but is going well. Remember this week to be kind to yourself. Just take each day one at a time and make loving choices (to read more about how to...
Every new years eve my husband and I write out our desires for the new year. I also write out my wishes for my DAMY Health Community Members. My wish for you this year is simple, yet powerful. When I was younger I hated my super white skin. All the women I considered...
