Here we are headed into the end of September. I can barely believe it. For those of you who follow me on Instagram you will know that I am personally shocked that I do not have a baby yet. I am well overdue and considering I thought I would go early I am very surprised. My kitchen creativity hasn’t been great over the last few weeks as my focus has been on just eating plain foods and...
In the summer months smoothies and green drinks are on heavy rotation here. Switching up the flavors and creating new recipes keeps things fun and interesting. I have been doing a lot of recipes with watermelon lately and if you are looking for more delicious watermelon drink options including my famous secret watermelon elixor check out this post I did the other day with a ton of great links....
This Vanilla Watermelon Refresher recipe is sweet, pretty and refreshing. It also has a protein boost. This recipe is only a couple of ingredients and is perfect for the warm summer months. I find this recipe extremely hydrating and really satisfies my craving for sweets. The added protein keeps me satisfied longer and I end up finding this to be somewhat filling as well. For more of my favorite...
For all of you who follow my blog, fb page, pinterest and/or instagram you know that especially since becoming pregnant I have been having ice cream every second day. Making all natural, vegan, nutrient-dense ice cream satisfies my cravings, is super fulling and I can feel great providing nutrients for my growing baby. This week I accidentally made this recipe and to me it tastes just like old...
My Magical Super Chocolatey Fudgsicle recipe is here! 🙌🏻 This supernatural recipe contains only 4 simple ingredients, is vegan, gluten free, dairy free, high fiber, packed with nutrients & contains no added sugar. Get your Popsicle molds ready. Yup, they live up to the hype. (And then some) To create these delicious super filling and satisfying chocolate fudgsicles you will use this...
This 3 Ingredient Chocolate Pudding recipe is crazy good. I would describe it as a rich chocolate fudge pudding. It has a wonderful nutrient profile, is super high in fiber and is crazy filling. The sweetness from the dates combined with the cocoa gives a unbelievably satisfying chocolate flavor to this pudding. This recipe takes minutes to throw together and once completely cooled tastes...
I’ve been making raw vegan ice cream for many many years now and I always come back to this classic recipe. The best part about this ice cream is you do not need an ice cream maker to enjoy this thick, creamy, smooth ice cream. Lately I have been enjoying this recipe as a mid-morning snack and sometimes as dessert. It is rich, creamy and highly satisfying. For difference varieties of raw...
I have a boozy & a virgin version of this drink for you. This yummy drink is created sans limoncello liqueur, is #sugarfree & created with only 2 simple ingredients. It’s a #mustmake this summer. This recipe is not so much a recipe as a combination that creates something crazy yummy. It is so simple and tastes so refreshing it will be in rotation heavily this summer at our...
These Oreo Mint Fudge Slices are one of my favorite desserts I have ever created. This recipe happens to be a new and improved version of a recipe I created back in 2012. The recipe was a Mint Oreo Raw Vegan Cake but had some different layers. If you are interested in switching up the chocolate fudge layer and avocado pudding sounds good to you use the original recipe here. I personally enjoy...
The warmer months always have me turning towards cooler foods. This week here in Vancouver was a summer preview. It has been hot and beautiful. This week during the day cold smoothies, frozen fruit snacks and salads have been on heavy rotation. Yesterday I enjoyed a “Wonder Women” smoothie mid-morning (go here for the recipe) and some healthy fruit-based ice cream in the afternoon....