The Best Healthy Pumpkin Recipes

The Best Healthy Pumpkin Recipes

I love using pumpkin puree in many different ways. I use it as a replacement for simple carbohydrates, flour, added fat and even hidden in recipes for added fiber and nutrients. In many recipes you will find that I use pumpkin where you would never expect. Pumpkin...
The Best Healthy Pumpkin Recipes

Gluten-Free Soft Ginger Snap Recipe

Today is Day 14 of “DAMY’s 28 Days of Healthy Holiday Recipes!” I am in love with Ginger Snap Cookies. I love soft, chewy, aggressive ginger cookies. I created a killer healthy Ginger Snap Cookie Recipe that I am very proud of! This recipe is loaded...
Clean Eating No-Bake Cookies

Clean Eating No-Bake Cookies

Today is Day 15 of “DAMY’s 28 Days of Healthy Holiday Recipes!” We all know cookies are popular during the holidays. Many of the traditional Holiday cookie recipes are loaded with butter, white sugar and have little to no nutritional value. Here are...
Healthy Cinnamon Bun Cookies

Healthy Cinnamon Bun Cookies

Today is Day 16 of “DAMY’s 28 Days of Healthy Holiday Recipes!” This recipe came to be because my husband and I were craving a cinnamon bun but didn’t want to eat the white flour, white sugar, saturated oils or preservatives that come along with the...
Healthy Chocolate Peanut Butter Balls

Healthy Chocolate Peanut Butter Balls

Today is Day 24 in “DAMY’s 28 Days of Healthy Holiday Recipes!” Here is my twist of the classic Peanut Butter Ball. This was always my favorite Christmas treat growing up. My Mom would have to fight us from eating them all before Christmas Eve. I...
The 42 Best Healthy Fall Recipes

The 42 Best Healthy Fall Recipes

Fall is blowing by us! DAMY Members are deep into the Bikini Body Program. Everyone has their eye on the January 1st goal and I cannot wait to share the before and afters with you all. We all want Fall comfort food while still keeping our goals in mind. These recipes...
How to make homemade LARA Bars

How to make homemade LARA Bars

I love LARA bars! I think they are the perfect mid-morning snack (or meal 2 if you are on any of the DAMY plans). My clients share my affection for these little bars of goodness as well. They are great for many reasons: They are easy to throw in your purse when you...