This week at DAMY Health was so sweet and savory! I had cravings and created amazing recipes to satisfy them. If you missed any of these delicious recipes here are the links. I’m telling you these are recipes you do not want to miss out on! Avocado Fries and a...
I love using pumpkin puree in many different ways. I use it as a replacement for simple carbohydrates, flour, added fat and even hidden in recipes for added fiber and nutrients. In many recipes you will find that I use pumpkin where you would never expect. Pumpkin...
Today is Day 14 of “DAMY’s 28 Days of Healthy Holiday Recipes!” I am in love with Ginger Snap Cookies. I love soft, chewy, aggressive ginger cookies. I created a killer healthy Ginger Snap Cookie Recipe that I am very proud of! This recipe is loaded...
Welcome to Day 19 of “DAMY’s 28 Days of Healthy Holiday Recipes!” This recipe is another one of my favourites! You can have fudge again and not feel an ounce of guilt! This fudge recipe is low in sugar, high in fiber and has added protein. The fat in...
Today is Day 21 of “DAMY’s 28 Days of Healthy Holiday Recipes!” This Clean Eating Brownie Cupcake Recipe is my new favourite treat of all time! These are gluten-free and can easily be made vegan. These gluten-free cupcakes use black beans and pumpkin...
Today is day 27 in the “28 Days of DAMY Holiday Recipes.” If you missed day 28 here it is – Egg Nog Almond Joy Blizzard (Gluten–free and Dairy-free). These are warm, rich and down-right indulgent! These will rock everyone’s socks at your next dinner. Everyone will...
Check out my Chocolate Peanut Butter Protein Fudge. This is a creamy, sweet fudge that reminds me of our Healthy Eatmore Bars but a different consistency. This is a great sweet treat if you’re craving chocolate and love peanut butter! This happens to be my...
As promised here is my Chocolate Cranberry Protein Fudge! Tomorrow I’m going to be sharing my Peanut Butter Chocolate Protein Fudge. This is a great guilt-free way to get chocolate decadence into your life. This fudge contains protein, fiber, vitamins, healthy...
Fall is blowing by us! DAMY Members are deep into the Bikini Body Program. Everyone has their eye on the January 1st goal and I cannot wait to share the before and afters with you all. We all want Fall comfort food while still keeping our goals in mind. These recipes...
So, lately I’ve made a few recipes with pumpkin: Pumpkin Cranberry Almond Bars Secret Pumpkin Bake Skinny Chocolate Protein Cake Pumpkin Pie Protein Muffins Pumpkin Pie Smoothie The Best Cheesecake Recipe (below) Now, here is my Pumpkin Pie Cheesecake! This is...
