DAMY LIFESTYLE ARTICLES
RESOURCES FOR LIVING
Healthy Chocolate Chip Cookie Dough Fudge
Yes, Healthy Chocolate Chip Cookie Dough Fudge! This recipe is so good. This is a craving crusher with zero guilt. This recipe can be made with no added sugar, is high in fiber and only contains healthy fats. This will be a treat staple for those looking to lean down...
Weekend Round Up, David’s Tea and Oxygen Magazine News
How was you weekend? I hope wonderful. Part of my New Year's Goals is to commit to enjoying my weekends. For the last 4 years I have worked every weekend. I decided that this year I am taking the weekends to re-new, re-fresh and enjoy my life. It is going well! This...
Funky Monkey Freezer Fudge
This recipe is so quick, easy and delicious you are going to love it! This is a wonderful guilt free way to enjoy chocolate fudge! You can enjoy this healthy chocolate fudge in a few different ways: first, you can create it with soaked dates in place of added sugar....
Sarah’s Bikini Body Program Journey
Today I am thrilled to share with you Sarah's Bikini Body Program Journey! Sarah - you look incredible!!! I am so proud of you and happy for you. You went from looking great to ridiculously fit during this journey. You are unreal fit!!!! You are such a unique person....
DAMY Sprinkles of Love 🙂
It's an amazing feeling when you have the realization that past dreams or hopes didn't come true for you because you were dreaming too small. There was something, bigger, better, brighter out there with your name on it. As I look over the last few years thinking about...
Mini Caramel Apple Pies
Warm apple pie is something that many people consider a comfort food. I wanted to take this treasured classic recipe and make it a whole, natural food recipe with a twist. This recipe is simple and made with whole, natural ingredients. I'm thrilled with the way it...
The Best DAMY Recipes of 2012
Going through the recipes of 2012 was absolutely crazy for me! What a year! Thank you to each of you that come here and check out my recipes and for sharing them on Facebook, Twitter and Pinterest. I truly appreciate each and every one of you. The fact that you...
DAMY Little Black Dress Challenge Winners
Congratulations to everyone that participated in DAMY Health's Little Black Dress Challenge of 2012. You are all beautiful, stunning and shining health. Here at DAMY Health we try to have challenges or contests 3-4 times per year for our Online Program Members....
Welcome to 2013!
I want to say welcome officially to 2013! I am thrilled about this New Year. The new year always brings a fresh, exciting energy. I know great things are going to happen this year. Below you will find tidbits of everything I wanted to catch you up on in the last...
100 Healthy Holiday Recipes from DAMY Health – The Round Up
It is finally here! The 100 Healthy Holiday Recipes from DAMY Health Round Up! I have had so much fun putting together this countdown and love that all these recipes are now in one place for you all to enjoy. I hope you have a wonderful Holiday Season with your...
Day 10 – 10 Healthy Holiday Recipes a Day for 10 Days from DAMY Health
Welcome to Day 10 of our “10 Healthy Holiday Recipes a Day for 10 Days from DAMY Health.” Miss any of the first 9 days? Check them out here: Day 1 Recipes Day 2 Recipes Day 3 Recipes Day 4 Recipes Day 5 Recipes Day 6 Recipes Day 7 Recipes Day 8 Recipes Day 9...
Day 9 – 10 Healthy Holiday Recipes a Day for 10 Days from DAMY Health
Welcome to Day 9 of our “10 Healthy Holiday Recipes a Day for 10 Days from DAMY Health.” Miss any of the first 8 days? Check them out here: Day 1 Recipes Day 2 Recipes Day 3 Recipes Day 4 Recipes Day 5 Recipes Day 6 Recipes Day 7 Recipes Day 8 Recipes Make sure...
Day 8 – 10 Healthy Holiday Recipes a Day for 10 Days from DAMY Health
Welcome to Day 8 of our “10 Healthy Holiday Recipes a Day for 10 Days from DAMY Health.” Miss any of the first 7 days? Check them out here: Day 1 Recipes Day 2 Recipes Day 3 Recipes Day 4 Recipes Day 5 Recipes Day 6 Recipes Day 7 Recipes Make sure to Pin this...
Day 7 – 10 Healthy Holiday Recipes a Day for 10 Days from DAMY Health
Welcome to Day 7 of our “10 Healthy Holiday Recipes a Day for 10 Days from DAMY Health.” Miss any of the first 6 days? Check them out here: Day 1 Recipes Day 2 Recipes Day 3 Recipes Day 4 Recipes Day 5 Recipes Day 6 Recipes Make sure to Pin this photo above,...
Day 6 – 10 Healthy Holiday Recipes a Day for 10 Days from DAMY Health
Welcome to Day 6 of our “10 Healthy Holiday Recipes a Day for 10 Days from DAMY Health.” Miss any of the first 5 days? Check them out here: Day 1 Recipes Day 2 Recipes Day 3 Recipes Day 4 Recipes Day 5 Recipes Make sure to Pin this photo above, share on Twitter...
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