DAMY LIFESTYLE ARTICLES
RESOURCES FOR LIVING
The Best Almond Flour Blueberry Muffins (Grain Free)
I'm so in love with this recipe! The recipe below is for my best almond flour blueberry muffins. Working with almond flour can be tricky. If you follow this recipe the way it is laid out you will be thrilled with the results. I made these in the mini muffin tins. For...
Love Yourself Today
Happy Monday Beautiful Ladies and Gentlemen! Today I want you to watch your self-talk. I want you to LOVE yourself today. Every time today you think a thought that is less than loving about yourself replace it with self-love right away. Write your loving thought about...
Goddess Greens Chocolate Fudgsicles
Yes, there is spinach in these fudgsicles! When you follow the recipe you will never be able to taste it. These fudgsicles are jam packed with nutrients. These are my goddess fudgsicles! The healthy fats, nutrient dense greens and antioxidants are the perfect beauty...
Lemons and Limes
Just a quick note about lemons and limes. These are also free foods for you. They are also great as condiments. Feel free to use these wonderful alkaline fruits anytime of the day as a dressing or in your water. I love having a warm glass of water in the morning with...
Vegan Gluten Free Apple Crisp
I love apple crisp! I'm not going to go as far to say that this is as good as my Mother's Apple Crisp but it is a close second! And, it is almost guilt-free. As far as dessert goes this is an awesome option. In making this recipe for the photos below I ran out of my...
Affirmation of the Day – From Louise Hay
This is an affirmation from Louise L. Hay. This women is the happiest, most joy filled, loving being I have ever witnessed in real life. She is BIG on affirmations. She tells us to use them everyday all the time. To write them down on our mirror using erasable marker,...
Black Bean Brownies with Peanut Butter Swirl
Everyone loves brownies and I personally love healthy brownies! I also love peanut butter. So, this recipe to me is the perfect combination of all. If you're looking for a treat that is high in fiber, chocolatey and packed with peanut butter punch this is your recipe!...
I Am
#fact Only use your "I Am" statements in a way you want your life to look. I AM Magnificent.... What is your I AM?
Health is our Greatest Wealth
After a bliss filled weekend with Louise L. Hay, Cheryl Richardson, Dr. Wayne W. Dyer, Bruce Lipton and Marianne Williamson one thing is clear... Self-Love is number one. Number 2 - NOW is our time. We owe it to ourselves to make this life amazing. If you have been...
Lekki’s Bikini Body Program Success Story
It's hard for me to find words to describe Lekki's journey with DAMY Health. Reading her words below brings me joy and makes me cry at the same time. This beautiful woman represents possibility. She has overcome so much and has been so diligent in her commitment to...
Vegan Buster Bar Dessert
If you are craving something rich and decadent this Vegan Buster Bar Dessert is perfect for you! This is an indulgent, creamy dessert. It is the perfect fix for a Buster Bar Craving! You can make this Vegan Buster Bar Dessert in an 8 inch spring-form pan as a full...
Summer Strawberry Cake with Strawberry Cream Cheese Icing
This recipe is different and fun! I wanted to make a fun Strawberry Cake using Chickpeas. This cake is loaded with fiber and is higher in protein. The only sugar in this cake is from natural sources so this also makes this cake a really healthy option! If you want...
Tangy Lemon Avocado Pudding
This recipe is fast, tangy, sweet and creamy! This is my cure for a lemon pudding craving. Warning... If you do not love lemon you will not like this recipe! This is only for Lemon Lovers! If you do love lemon whip this up this week. I might make some right now! This...
Vegan Mint Chocolate Chip Klondike Bars
I saw the Mint Chip Klondike Bars on television last week and thought "I need to make a Vegan one of those!" So I did! These are really delicious, clean and light. The chocolate covered coating is optional and can be found here. You simply use the recipe for the...
Pineapple Coconut Muffins (GF and High Fiber)
These muffins were a surprise! They really turned out great. These are really dense muffins so they are a great, filling snack. The way I make them is just sweet enough without being overly sweet. If you enjoy a sweeter flavor feel free to add more stevia or if you...
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