DAMY LIFESTYLE ARTICLES
RESOURCES FOR LIVING
Clean Maple Pecan Ice Cream (Vegan)
I love this recipe! I originally hail from the land of maple syrup, Nova Scotia. I don't know if that's a true statement but there was a lot of maple syrup around. As a child there was an actual season we just called 'Maple Sugar Woods Time of Year.' Anyways, I...
Sweet with Heat Roasted Chickpeas
Did you think my obsession with chickpeas was over? Wrong! It's back with a vengeance. I love a sweet and spicy mix. Add some crunch, buttery flavor and nutritious ingredients and you have my heart! I present to you this Sweet with Heat Roasted Chickpea Perfection. I...
Terry’s Chocolate Orange Larabars
This recipe came to be quite simply because I wanted a Terry's Chocolate Orange. I wanted it, but I didn't want the added sugar and dairy. So, I did what I do and created my own healthy version! This recipe turned out perfectly. The flavor is right-on! You know I love...
Vegan Chocolate Coconut Fudge Cookie Blizzard
You know I love a blizzard! But, I'm not willing to have the artificial sugars and 'junk' in my body. So, I love creating healthier versions of my favorite blizzard treats! I absolutely love this Vegan Chocolate Coconut Fudge Cookie Blizzard. It is easy to throw...
Clean Chocolate Fudge Coconut Ice Cream Sandwiches
Who doesn't want an ice cream sandwich? Well, I know I do! So, I created this amazingly healthy, guilt-free, beyond delicious chocolate fudge coconut ice cream sandwich. This recipe will be appealing to adults, children and craving people alike. Make these right away!...
Start doing these things for yourself
I want everyone to read this blog today! Go here to see the post: 30 Things to Start Doing for Yourself
Kristen’s Bikini Body Program Transformation
Check out Kristen's BBEC Bikini Body Program Transformation! Kristen is the perfect client. She simply took the DAMY Health Program, advice, principles and methods and followed them. She let go of the dieting hamster wheel, the self-defeating thoughts and gave in to...
Skinny Mango Cheesecake Bites
UPDATE: Below you will find a Vegan Cheesecake Layer Option and a Non-Vegan Option - choose which you prefer and use that in your recipe. Mango madness! I personally love mango so this recipe excites me! If you're not a mango fan move along to my next recipe. This...
Skinny Carrot Cake Cheesecake Bites
UPDATE: Below you will find a Vegan Cheesecake Layer Option and a Non-Vegan Option - choose which you prefer and use that in your recipe. I wanted to shake up the classic carrot cake recipe and put my frozen treat spin on it! I made the carrot cake in my raw, blended...
Clean Vegan Coconut Ice Cream
This recipe takes 2 minutes and will erase any ice cream cravings you have going on. I love this flavor of ice cream and will never again crave store bought. The coconut flavor is subtle and just enough. If you're craving ice cream and have two minutes make this...
You are what you eat!
I am not suggesting that everyone be a vegetation but rather showing you what eating healthy can do for you. This is why we live DAMY!!!! Let this motivate you today! See what she says about eating here - http://www.youtube.com/watch?v=Jcvq63B2bOY
Skinny Strawberry Kiwi Cheesecake Bites (Vegan Option)
UPDATE: Below you will find a Vegan Cheesecake Layer Option and a Non-Vegan Option - choose which you prefer and use that in your recipe. I really love this recipe. It is a fresh, classic cheesecake with the delicious combination of kiwi and strawberry. This dessert...
DAMY Pep Talk and Fine Tuning
Hey Ladies! How is your week going? Do you have a goal for the week? If not email me! I would love to help you plan out out. If you have one and we haven't chatted at check in, send me a note. I love hearing from you all. With all the goals coming up fast (Events,...
Clean Banana Split Ice Cream Cake
I love this recipe! It is fun, delicious and reminds me of my childhood. This is the classic banana split done healthy. This recipe is a must-make! You can add all the toppings and make it in the round ice cream cake form for a special event or as a dessert. OR - you...
Healthy Double Chocolate Pudding Tart (Avocado Chocolate Pudding)
I could not wait to get this recipe out! You know how I love a secret healthy ingredient recipe like our Cauliflower Crust Pizza, Healthy Cookie Dough Dip, Healthy Cake Batter Dip, Healthy Chickpea Cookies, Quinoa Brownies, Healthy Chocolate Truffles & No-Bake...
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