DAMY LIFESTYLE ARTICLES
RESOURCES FOR LIVING
Skinny Chocolate Candy Cane Bark (Personal-Size)
Today is Day 18 of "DAMY's 28 Days of Healthy Holiday Recipes!" This recipe is a personal-size recipe. It is perfect if you just want a taste of a sweet holiday treat but don't want to ruin your goals. This Candy Cane Bark is also perfect for anyone who lives alone....
Clean Eating Chocolate Mint Fudge
Welcome to Day 19 of "DAMY's 28 Days of Healthy Holiday Recipes!" This recipe is another one of my favourites! You can have fudge again and not feel an ounce of guilt! This fudge recipe is low in sugar, high in fiber and has added protein. The fat in this recipe is...
Clean Eating Coconut Macaroons
Today is Day 20 in "DAMY's 28 Days of Healthy Holiday Recipes!" Do you love coconut? Do you love macaroons during the holiday season? Check out these gluten-free, delicious macaroons! Feel free to drizzle some dark chocolate on these if you have the craving. I love...
Clean Eating Brownie Cupcakes with Mint Fudge Icing
Today is Day 21 of "DAMY's 28 Days of Healthy Holiday Recipes!" This Clean Eating Brownie Cupcake Recipe is my new favourite treat of all time! These are gluten-free and can easily be made vegan. These gluten-free cupcakes use black beans and pumpkin as their base....
Greek Yogurt Cheesecake Bites
Today is Day 22 in "DAMY's 28 Days of Healthy Holiday Recipes!" These are a fresh, simple and healthy spin on mini cheesecakes! If you like cheesecake you will love these guilt-free holiday treats. These are great not only because they are low in sugar and fat but...
Raw Gingerbread Cheesecake Bites
These are a healthy way to enjoy cheesecake this Holiday season! These little bites are simple to assemble and there is no baking required! These are David’s favorite Holiday recipe so far. When you are craving cheesecake or heading to a party this Holiday season...
Healthy Chocolate Peanut Butter Balls
Today is Day 24 in "DAMY's 28 Days of Healthy Holiday Recipes!" Here is my twist of the classic Peanut Butter Ball. This was always my favorite Christmas treat growing up. My Mom would have to fight us from eating them all before Christmas Eve. I wanted to take the...
Skinny Pecan Pie Phyllo Tarts
Today is Day 25 in “DAMY’s 28 Days of Healthy Holiday Recipes”. Here is the count down so far in case you have missed any: Day 28 - Egg Nog Almond Joy Blizzard Day 27 - Skinny Molten Lava Cakes Day 26 - Phyllo Pastry Cups And today, Day 25... Today's recipe is for my...
How to Make Phyllo Pastry Cups
It is Day 26 in our countdown of “DAMY’s Healthy Holiday Recipes.” Today's recipe is going to be a base for some great creations we have coming in the next couple weeks. Feel free to get creative and come up with your own ways to use this recipe! Leave your ideas in...
Skinny Molten Lava Cakes
Today is day 27 in the “28 Days of DAMY Holiday Recipes.” If you missed day 28 here it is – Egg Nog Almond Joy Blizzard (Gluten–free and Dairy-free). These are warm, rich and down-right indulgent! These will rock everyone’s socks at your next dinner. Everyone will...
Egg Nog Almond Joy Blizzard
Say hello to this Dairy-Free Guilt-Free Holiday Treat! This is our first Holiday recipe in our "28 Days of DAMY Holiday Recipes!" Make sure to sign up on the side bar to have these recipes sent directly to your inbox. You don't have to miss one! This recipe has...
NBW Giveaway – And the winner is…
So excited to announce our NBW Prize Pack Winner!!! Thank you to everyone who participated! We have plenty more giveaways coming up so if you didn't win make sure to try again in any contest that interests you. And the winner is......
Gratitude: A Note to DAMY
I was thinking about December 2007 going for my first “jog” with my then boyfriend (now husband). I was excited to start to run yet was worried about how I would do. I was 30 pounds heavier at the time and had only really been doing “speed” walking until this point. I...
Kimi’s Amazing Bikini Body Transformation
This week I want you to meet Kimi (or Kim, Kimberly, Kimmie)! She goes by all here at DAMY! lol! Kimi is a past DAMY Bikini Body Program Member and now DAMY Lifestyle Program Member. Every week when Kimi checked in I was so excited to see her email! She was always so...
Skinny Breaded Zucchini Chips (Gluten Free)
So I am in a leaning out phase and really, really, really wanted something “bad”. I was thinking pub food and what I used to love... Zucchini sticks came to mind. I wanted to create these zucchini inspired chips while staying on plan (I am doing the last 4 weeks of...
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