real food – personal coaching – mind body freedom
join the 1000’s of women who have said YES to the freedom of radiant health!


21 Day Vegan Cleanse Challenge

First Oprah, then Beyonce, now YOU!
It’s your time to feel light, radiant & body proud.


new episodes weekdays

w/ Amy Layne & Dr. David Duizer
our morning show about holistic weight loss, natural medicine & living your best life




300+ healthy, delicious, mouth-watering dessert & treat recipes. The best healthy recipes available online now in one awesome app!



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***Please note: The DAMY Members site is for Bikini Body Program, DAMY Method Program and DAMY Lifestyle Members only.

To join a DAMY Health Program click HERE or check out which program is for you below.

DAMY Health Online Natural Weight Loss Programs


Real Food – Genuine Support – Real Transformations – Radiant Health

*You receive these programs instantly after purchase. These programs are a one-time payment.

Bikini Body Cover Book Large Reduced Size

The Original Best Selling Bikini Body Program

Do you have between 5 and 30lbs to lose? The Bikini Body is tailored to you.

  • You are looking to take your fitness to the next level
  • You want to lean down to look great in your bikini or slim outfit
  • Your goal is to be tight and tiny
  • You are serious about your fitness goals
  • You are a no-excuse kind of woman
  • You are ready to jump in and commit
  • You can workout 5-6 times per week and give this program your all
  • You are ready to achieve a lean, sexy body
  • You understand that this program is a commitment and is intense

*Click here for full details.

Download Now

DAMY Method

DAMY Method Program

Do you have over 30lbs to lose? The Method is tailored to you.

  • You are new to working out or just getting back into it
  • You are looking to start a healthy lifestyle
  • You want to workout 3-5 times per week
  • You want a variety of fitness levels to choose from
  • You are a nursing Mother
  • You want to lose weight but not be overly restricted or regimented

*Click here for full details.

Download Now

Have a question about the programs? – Click Here.

To see our awesome DAMY Health Bikini Body Program and DAMY Method Program Member Before and After Success Stories go here.

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