Here comes another amazing recipe as part of the 21 Day Vegan Cleanse Challenge! Go here to join in on the fun and for full details. This recipe is so fast when you have the main ingredients already prepared from a previous meal.

First, decide if you would rather use the Raw Vegan Beef Recipe or the Raw Vegan Tuna Salad Recipe. Make those recipes and by hand form them into patties. Both flavors work great but I personally prefer the beef. The rest is quite simply “throw-together.”

I like eating this recipe with a fork and knife because I’m in love with the Raw Vegan Mayonnaise and tend to add enough that it is messy.

Stick with the recommended portion size for your “meat” filling and mayonnaise but feel free to load on the vegetables. There is never a limit on the veggies!

Enjoy this mock BLT!

This recipe is raw, vegan, gluten free, dairy free, grain free, low carb and the perfect BLT dupe.


Raw Vegan BLT

Prep time: 2 Minutes
Yield: Makes 4 Servings



  1. On a plate layer your romaine lettuce leaf, 1-2 tbsp raw vegan mayonnaise, slice of tomato, mock beef or mock tuna, another tomato and a lettuce leaf.
  2. Serve and enjoy!

DAMY Members – 1 Serving with veggies and a side salad is a wonderful supper option!
Vegan BLT


Amy Layne is a Personal Trainer, Holistic Nutritionist and Lifestyle Expert at DAMY Health. She is the creator of the popular DAMY Method Program and world famous Bikini Body Program. To see Amy’s Before and After Photos and DAMY Member Success Stories Click Here. For Amy’s complete story go

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