As you all know I am a temperature-sensitive being and with this hot weather I have been heavily relying on cool snacks, treats and smoothies. I find drinking smoothies I, not only reduce my body temperature, but I ensure that I get all the nutrients that I need into...
This recipe is a lifesaver for me! As I’ve spoke of before, originally coming from Nova Scotia, maple syrup runs through my veins. I’ve made the joke before that where I come from there’s an actual season that is just called ‘Sugar Woods...
It has been raining and damp here the last few days. I’ve been tempted time and time again to just stop at Starbucks for their Peppermint Mocha. BUT! It is not in-tune with my goals. I’m currently leaning down for some upcoming fun stuff (more details to...
