Every new years eve my husband and I write out our desires for the new year. I also write out my wishes for my DAMY Health Community Members. My wish for you this year is simple, yet powerful. When I was younger I hated my super white skin. All the women I considered...
Lately I’ve been finding media (including Social Media) almost brash. It’s just too aggressive for me right now. I consistently see high energy intense posts written about kicking 2016 off with a bang and how to lose weight this new year. While I whole-heartedly...
We share our struggles not for sympathy but for strength and hope. When we are honest and open about the challenges in our lives we shine light on the dark. We gently remind others that we are all facing a private struggle. We become a symbol of hope for those who...
This recipe earned its name of “Rich Double Dark Chocolate Truffles”. This recipe is rich, sweet and oh, so satisfying. It is the definition of a decadent treat. I adore this recipe and will be making it all year long! The dark chocolate truffle middle is smooth,...
These Secretly Healthy Coconut Mounds Balls are perfect for the holiday season. These bite-sized chocolate covered coconut bites are a delicious treat. If you love coconut and chocolate you will adore this recipe. There are lots of mounds bar truffles out there but...
