Sugar Free Limoncello Refresher

Sugar Free Limoncello Refresher

I have a boozy & a virgin version of this drink for you. This yummy drink is created sans limoncello liqueur, is ‪#‎sugarfree‬ & created with only 2 simple ingredients. It’s a ‪#‎mustmake‬ this summer. This recipe is not so much a recipe as a...
Strawberries & Coconut Cream Ice Cream

Strawberries & Coconut Cream Ice Cream

The warmer months always have me turning towards cooler foods. This week here in Vancouver was a summer preview. It has been hot and beautiful. This week during the day cold smoothies, frozen fruit snacks and salads have been on heavy rotation. Yesterday I enjoyed a...
Wonder Woman Smoothie

Wonder Woman Smoothie

I love shaking up my green smoothies and the smallest changes can make all the difference. Here is the yummy and filling recipe I had this morning. Ps. – did you know we are hosting a giveaway via the podcast? Check out this link for the details! You can be...
Love Smoothie

Love Smoothie

This smoothie is called the love smoothie because it is bright red and packed with nutrients. You can use fresh or frozen berries and the recipe will still taste delicious. This is a wonderful smoothie for a mid-day snack. This recipe is raw, vegan, gluten free, dairy...