This morning I was thinking about the best advice I have ever received. It made me think about something I read a few years ago in a magazine that I feel really was a bench mark in my life. It was a short write up called “this is it.” The basis was: This is Your...
How are you today? I’ve received a million emails with questions about sugar and artificial sweeteners. I’m blessed to share a home with someone who has recently done a crazy amount of research into this topic. So everyone say Hi to David and enjoy this...
***UPDATE: I’ve had a lot of requests to create a Vegan Cleanse. I have now available for you The 21 Day Vegan Cleanse Challenge. This will work above and beyond as a sugar detox as well as a full body, mind and soul cleanse. For full details please click here....
Your environment – A direct reflection of yourself and how you feel If you follow my blog or are a member of DAMY Health then you are not new to the idea of “who and what surrounds you directly affects you.” I always go back to the saying that our...
Valentine’s Day is just 2 weeks away and whether you are having dinner in with your loved one, going out on the town or having your girlfriends over for drinks I want to place a challenge into play. DAMY Health presents “The Little Red Dress...
