I’m so excited to announce Kim’s DAMY Method Success Story! Kim is down 25 lbs, has created a new attitude and is still going towards her ultimate goal! Kim is a busy Mom that lives a real life. She cooks real food and is often on the go. She is the...
Welcome to the DAMY Raw Food Cleanse Challenge! This challenge is for two weeks. Within these two weeks the minimum we are suggesting is making one meal per day raw and the others as you choose (you can try being 100% raw, 50% or just stick with our one meal per day)....
Kelsey is another example of how blessed we are here at DAMY Health to have dream clients! Kelsey was ready for a change and even being a new Mom was never an excuse for her. She simply followed the program. She did everything I asked her to do, she kept in continual...
![The Happiness on Layaway Epidemic]()
When you are reading this post I know you’re going to be saying “Oh my god, I do that.” We all have areas in our life where we decide we’re just not good enough yet to experience something we really want. Before I started with my healthy...
Steph is another amazing DAMY Health Bikini Body Program Success Story! Steph is the perfect DAMY Member. She was one of those easy people that just simply followed her program. To me, as a coach and program designer, she is the person I designed this for! Her...
