This recipe is the bomb! It can get messy and nobody cares. I thought I would never taste the flavors of an authentic banana split again but I have created the perfect healthy banana split dupe.
I’m telling you for your next treat you need to make this! Bikini Body Program, Lifestyle and DAMY Method Members this dessert is a must try!
This dessert is sweet by only natural, whole ingredients. It is a fiber rich dessert which you just can’t find at an ice cream shop. This is sure to be a hit at your table.
This recipe is gluten free, grain free, dairy free, vegan, all natural, full of fiber and the perfect substitute for a banana split.
The Best Healthy Banana Split Squares
Prep time: 15 Minutes
Yield: Makes 8-12 Servings
Dark Chocolate Crust Ingredients:
- 1 Cup Pitted Dates
- 1 Cup Almond Flour
- 1 Tsp Vanilla Extract
- 1 Tbsp Coconut Oil
- 1/4 Cup Ground Flax
- 1/4 Cup Hemp Seeds
- 1/4 Cup Cocoa Powder
- 2 Tbsp Water
- 1/2 Cup Cashew Butter
- 1/4 Cup Coconut Milk
- 2 Tbsp Chia Seeds
- 2 Bananas
- 1 Tsp Vanilla Extract
- 3 Packets Stevia (Optional)
- 2 Cups Sliced Strawberries
- 1/4 Cup Chia Seeds
- Juice of 1 Squeezed Lemon
- 1 Tbsp Coconut Oil
- 1 Tsp Vanilla Extract
- 3 Packets Stevia (or 2 Tbsp Agave)
- Coconut Whipped Cream
- Coconut Oil Ganache
- Pineapple Chunks
- Crushed Peanuts
- Banana Slices
- Chopped Strawberries
Directions:
- Blend banana cream ingredients in your food processor until smooth.
- Place in a bowl and set aside.
- Blend all strawberry cream layer ingredients in your food processor until smooth and set aside.
- Blend all crust ingredients until smooth dough-like consistency. Set aside.
- Spray your 8×8 square pan with a healthy non-stick oil (or use a loaf pan for a thicker/taller dessert).
- Layer ingredients starting with crust, then banana cream, then strawberry cream.
- Place in the freezer for 4-5 hours.
- Remove from freezer and let set on the counter for a few minutes before cutting (longer if you desire a less frozen texture).
- The pictures are from the dessert being placed in the refrigerator after the freezer (nearly thawed).
- Cut into squares, place on a plate and top as desired with any of the awesome topping options.
- Serve immediately and enjoy!
DAMY Members – This is a wonderful dessert/treat option.
Could you, please, write how many grams is one packet of stivia? I bought a conteiner of stivia powder and there is scoop included, which is 45mg. I am trying a lot of your deserts and would like to know the measurement. Thank you!
amazing!