Here we are with little faithA giant without measure,It's those who keep a little faithWho always find life's treasure.A little Faith will guide us onThrough darkest hour of night,While others may not see the dawnWe'll see her morning light.Who knows, with just a...

What to fit into that little holiday outfit? Here are some short term tricks to help you feel smooth and slender for your next big event! All tips should be started one-week from your event date for best results.1) Increase your water! We should all be at 3 liters by...

I am currently working on a biography and the body in which my blog will follow. I will be blogging about my life, loves, interests, activities, and experiences along with products, and places I love. My life is a magnificent trip. Can't wait to share it with you!...

So I've decided to start a blog. I feel I have a lot to talk about seeing as the last three years have been...eventful, to say the least. In the last two years I have made a major career change, walked away from an amazing business, moved across the country, became a...

Go to Wendy's and get the Mandarin Chicken Salad with roasted almonds....but without the crispy noodles...You can also have the reduced-fat creamy ranch dressing.If the salad isn't right for you Wendy's has some good side dishes such as the plain baked potato (ask for...

Just for today think unlimited thoughts and I'm sure this will become a habit. So many of us set limits to our goals, cutting ourselves short before we even get out of the gate. Placing limits on what we can achieve is our own worst enemy. We have to end the "I...

The best gift anyone could pass on to another would be the gift of health and wellness! Involving your family in your lifestyle changes is very important for you and also for them. Continuing to buy unhealthy food for others in your household is doing nothing...